Brain Vitamins

Nutrients to Promote Brain Health

Keep your brain healthy and optimized at peak levels throughout your whole life by focusing on the A’s, B’s and D’s – three key vitamins identified in healthy brain functioning. The human brain is the most important organ that requires many nutrients to work properly. The brain only weighs about three pounds and consumes 25% of the blood pumped with every heart beat and 20% of the body’s energy.

Vitamin D

Reuter’s Health has linked low vitamin D levels to… Continue reading

Brain Vitamins : Brain Vitamins! Best Vitamins for Brain Health and Function

Brain vitamins are more important than you think. Most of us are aware that vitamins and nutrients are important for our bodies, but when is the last time you considered what vitamins your brain needs to function at its highest level possible? Many vitamins have a proven effect on brain function, and neglecting to address this issue may limit our brain’s potential, and even increase our risk of cognitive decline as we age.

There are many vitamins for overall brain… Continue reading

How to Improve Your Brain

Aging isn’t something anyone can avoid, but there is an increasing body of research showing us that there are things you can do, today, to help keep your mind sharp and your body healthy as you get older. But how to improve your brain?

The latest bit of evidence on vitamins, D in this case, and health comes from a population based study of over 3,100 European men (aged 40-79) that found the subjects with high vitamin D levels did… Continue reading

Vitamins for Panic Attacks

A panic attack is normally thought of as an out-of-control or extreme bout of anxiety. Anxiety and panic are emotions with corresponding bio-chemical reactions in the brain.

Nutritional deficiencies or imbalances in the brain can contribute to susceptibility to and severity of panic attacks. While not necessarily a cure-all, vitamins and nutritional supplements can thus play a positive, even critical role in improving the brain’s ability to function properly in regards to anxiety and panic.

Note also that stress tends… Continue reading

Vitamin K Supplements

I starting learning about the advantages of Vitamin D just over a year ago, after my new doctor recommended I take a Vitamin D supplement. That research turned up so many benefits of Vitamin D, with new ones being discovered all the time. A short list of benefits of Vitamin D include: helps with bone formation and calcium absorption, helps fight disease, helps keep inflammation in check, and reduces the risk of developing all sorts of diseases, including depression, autoimmune… Continue reading

Optimal Brain Nutrition

When I practiced as a doctor of Naturopathic medicine I found that supplements feeding the brain could reverse many neurological problems. 25 years ago my father had Parkinson’s disease and was taking many medications. Through careful research I put together a formulation and asked him to take the supplements. I never had to ask him to take the supplements again, he would tell me, “You know I’m getting mighty low on those vitamins you gave me.” My father being of… Continue reading

Ingredients | Brainalin – Memory Vitamins

Today many people are getting memory natural vitamins, so, the question arise why exactly customers are getting them and mostly you heard a lot of natural vitamins for overall wellness as a child.  By Using natural vitamins for memory which recently come into reality and doctors and scientists have discovered many things and effects that memory vitamins, natural vitamins and herbal treatments can have on memory and other psychological capabilities. Therefore, vitamins are good for ever people and there… Continue reading

Nutrition For The Brain

The brain can clearly be identified as the best and the most important component of the body. It gives orders to almost every other part of your body what to do, every time, whether you’re conscious of it or not. When a message receives into the brain from wherever in the body, the brain directs the body how to respond. It not only manage what you think and sense, how you study and memorize,  but also functions that you… Continue reading

Take memory vitamins

Memory vitamins are very useful for people and meaning of memory is different for every individual. Memory is the key to  achievement for future and memory of great moments with their loved ones. Thus, there is a lot of demand of memory vitamins for both the young and the old.  These vitamins  serve people to live a  important and  successful life.  Number of natural supplements are available.  Many people want to improve their… Continue reading

Vitamin A

History

The discovery of vitamin A may have stemmed from research dating back to 1906, indicating that factors other than carbohydrates, proteins, and fats were necessary to keep cattle healthy. By 1917 one of these substances was independently discovered by Elmer McCollum at the University of Wisconsinadison, and Lafayette Mendel and Thomas Burr Osborne at Yale University. Since “water-soluble factor B” (Vitamin B) had recently been discovered, the researchers chose the name “fat-soluble factor A” (vitamin A). Vitamin A was… Continue reading

Key Vitamins For Brain And Memory Support: B-12 And Folic Acid

A recent Oxford study has shown that B-12, B-6 and folic acid have positive effects for those in need of memory support. Another new study suggests that B-12 could reduce the risk of cognitive disabilities often associated with age. When the body has normal levels of B-12, the negative effects of a compound called homocysteine can be counteracted. Homocysteine at moderately high levels has long been associated with Alzheimer’s disease and other forms of dementia.

In particular, low levels of… Continue reading

Benefits of Nutrition Supplements : Brain Vitamin

Article by Ankit

Nutrition supplements are not only necessary but are indispensable even for those persons eating balanced diets. There are several advantages that bodybuilding nutrition supplements are able to provide humans that normal food is not able to give.

Let us take a brief look at the benefits of nutrition supplements, as the first step in nutrition guide.

Healthy nutrition increases energy both in body and in mindIt provides relaxation to the mind and the various body partsBodybuilding supplements… Continue reading