Vitamins : The ABCs of Bodybuilding Vitamins: An Alternative Supplement

Article by sharonsky

A full-packed muscular body… that’s the physique of most bodybuilders. Theirs could be a body where “fat” is seemingly invisible. Theirs could be a body where statistics is vital.

A bodybuilder undergoes a process whereby he develops muscle fibers with weight training, increase in calorie intake and rest. Weight training isn’t solely a result of hours of sweating within the gym. There are substances which can be taken to intensify muscle build-up as well as to assist… Continue reading

Increase Brain Power With Brain-Boosting Supplements

 

Wouldn’t it be nice if taking two or three magic pills each day would ensure a healthy brain and increase brain power throughout life? Unfortunately, at this point it time, that is not possible. BUT – there are a few dietary supplements that are producing positive results in studies on brain health.    It would not be impossible to discuss, or even list them all in one short article; so, I have chosen six good possibilities that you… Continue reading

Vitamins : Functionality of Vitamin A in Our Body

Article by seomul Evans

Often touted as a miracle vitamin, vitamin A is the secret to great skin, higher immunity levels and holistic growth. Vitamin A is a powerful antioxidant that also improves eyesight, helps strengthen bones, protects the body from heart related diseases, alleviates acne and psoriasis trains, reduces wrinkles, alleviates respiratory ailments and helps improve measles and glaucoma conditions.

Procedures within the body

Retinol, which is a byproduct of vitamin A, is responsible for assisting the eyes conform… Continue reading

5 Brain Foods for Healthy Snacks : Brain Foods

Article by Lynn Chavarria

Brain foods are so important to both adults and children. Many people focus on sugar rushes that may give you a burst of physical energy, but it is short lived while it plays havoc on your brain function.

What you eat does affect your brain performance. You can subdue your brain activity by snacking on high-carbohydrate foods and consuming sugars, or you can enhance your brain attentiveness by including brain foods as healthy snacks in your… Continue reading

Photographs – Memories That Last Forever

Life is not just for living; it is for sharing experiences which become memories, beautiful memories that can last with you forever.

Photographs are amazing visual triggers for memories they make moments come alive again. They let you preserve precious memories and moments that are so special to you. Our life is composed of moments and experiences that can be recorded and stored so that they can remain with you throughout life. These are best stored in the form of… Continue reading

Brainwave Technology An Effective Practice To Increased Brain Power : Brain Power

Article by Ian Spencer

The mind is one of the most important organs in a human body. The purpose and functions of the brain can in no way be downplayed or overlooked. The body intertwines wholly with the brain to function; the brain is the central reasoning and information hub. Neurotransmitters run from the brain to other parts of the body. All functions of the body rely on information to function. The brain functions in two states; most individual may… Continue reading

Subliminal MP3s Review : Subliminal MP3

Article by Thomas K

Over the years people have invested a lot of time and money to improve their lives. Many people struggle to develop new skills or retrain their brains. It can take a lot of time to make even a little progress. Giving up negative self talk, changing bad habits or learning new process can be very difficult and frustrating no matter how much a person wants to change. People unintentionally resist change, even as they are struggling… Continue reading

Brain Entrainment For Astral Projection

Only when our own doctors and physicians tell us to get on to some relaxation techniques, do we realize that we have been ignoring the most important organ of our body – the mind.

Astral project is one such mind relaxation technique which gives you an out of the world experience, transforming you into a rejuvenated and highly energetic person. If you are new to this subject and wondering what astral projection is all about – let me explain then.… Continue reading

Vitamins : Two Vitamins That You Must Have To Stop Hair Loss

Article by D R Mosher

There are two vitamins that you must have and make sure you have enough of daily, if you want to minimize your hair loss. These vitamins important vitamins. To digest and absorb these vitamins you should not use antacids.

Vitamin A

Vitamin A is a key element to in the development of healthy cells and tissues in the body, and reducing hair loss.

to boot it works with silica and zinc to forbid drying and… Continue reading

‘Brain foods’ anyone? : Brain Foods

Article by Janet Martin

Are brain foods real? Can they make you intelligent? Promoters think so and one brain food is even being touted as a slimming aid. But the facts say otherwise.

Many people think fish is a brain food. This misconception probably arose when iodized salt wasn’t available before and many people who lived far from the sea suffered from iodine deficiency.

Lack of iodine, as you know, causes goiter and a decrease in the production of thyroxin,… Continue reading

How To Improve The Short Term Memory By Using Meditation

Meditation can be a very good way to assist your entire body to loosen up. With the assistance of meditation and practice of breathing exercises your entire body will soon start to feel the anxiety being relieved.

This system enables a lot of us to be to a great extent more open minded and approachable because meditation has confirmed beneficial result on peoples mental condition.

Connection between pressure and loss of memory has long since been scientifically proven.… Continue reading

Short Term Memory : Increased Memory – How to Get Increased Memory Skills

Article by Todd David

Do you remember when you were a kid, you could recite every line to your favorite song, your most beloved movie scene, and every one of your friends’ phone numbers without hesitation. Unfortunately, your mind aged, along with the rest of your body. As a direct result, your memory skills have faded. Nowadays, you are lucky if you can find your car in the mall parking lot. Fortunately, a number of easy techniques exist to improve… Continue reading