The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by your body, we need to get it from our diet or from supplements.
But Can’t Our Bodies Just Make Vitamin C?
Great question! Most animals have the ability to make their own… Continue reading
Article by Susan Simpson
Did you know that eating brain food can actually make you thinner? Protein helps weight loss and also brain function. ” Brain foods” are any food that help increase brain function. I am sure you have heard of the South Beach Diet or the Atkins diet. There are lots of diets out there that really work, however, they don’t provide lasting results. The only way to get lasting results and keep your flat stomach is through… Continue reading
It’s a proven fact that people over time will lose a certain amount of brain power for several different reasons. There are some that believe this is due to people not providing their brains with enough stimulation, others feel it has something to do with age, and yet others feel it has something to do with a problematic brain disease such as Alzheimer’s. Although some of these situations and conditions may sound a bit drastic, the fact is mental power… Continue reading
Article by Ewin Chia
The brain power that we humans possess is one of the most helpful and formidable tools at our disposal. No other animal has the potential to achieve the things that the human mind has created. Paintings, musical compositions, computers, and automobiles are just some of the things that we take for granted but would not have had we been, well, dumber. We only have a few genetic differences from apes, but that difference gives us Einstein,… Continue reading
Even until now, you can get individuals who state that a photographic memory can’t be possible. Some analysts in the field are familiar with people declaring they actually do have it when in truth they possess the so called eidetic memory. The term ‘photographic’ signifies a long lasting memory of a comprehensive image, and many imagine that it’s a false name for the actual phenomenon. Possibly that is why you will find reports of folks that claim that their ability… Continue reading
Article by Gregory Frost
Today, what we are going to be looking at is how you are going to boost your brain power with aspects of technology like brainwave entrainment. Now, brainwave entrainment is a technology that has been around for a long time. It actually came about 30 years ago when doctors began to pick up minute signals and pulses travelling along the top of the skull. One thing that you need to know is that of course development… Continue reading
There is a lot of research published on what seems to be the newest trend: brain training. And if there is a trend, you can be sure the trade is all over it as well. Now that is nothing new, but before you jump into the sea of brain training, you might want to do some water-testing. After all, training your brain does require a little of your time and I am sure you want your time well spent.
So… Continue reading
Habits are what guide many people through their day-to-day routines and brain training is something you can use to help you stay mentally focused and sharp.
Your brain is a very complicated organ. There are key elements that anyone can do to help the brain remain in the best mental state possible.
When you are performing the same activities on a daily basis, your brain can become lazy. Each day you may feel as though you are on autopilot… Continue reading
Article by Flor Serquina
If you are depressed or perennially anxious, what are you supposed to do aside from seeking psychiatric help? How will you be able to cope with depression?
Diagnosing depression and anxiety disorders is not an easy thing to do. The sufferer’s doctor must make a thorough, careful evaluation of the conditions attendant to the depression and weigh those conditions so that the best way of coping with the depression and/or anxiety is found. It is not… Continue reading
Let’s face it, as you start getting older your short term memory starts to fail you. Question: “Where are my glasses”, Answer: “On your head”. Sound familiar?
Even if you’re younger there are days when you just wish your brain “worked” better. That you could recall information or clear away the fog. You might have even wondered if there were brain foods that could help.
Well, there are.
Brain Nutrients… Continue reading
The human brain is a mysterious and almost uncharted realm. Despite the many technological advances and discoveries human beings have made, the human brain is still a mystifying entity. It is the most complex of most organs, the most powerful among them, as well. So many questions regarding the human brain are still left unanswered. We sometimes underestimate the power of the human brain, of the many potentials and capabilities it can do. Human brain power is almost impossible to… Continue reading
Like other parts of your body, your brain needs physical and mental exercise, along with particular nutrients, to boost the power of memory. However, there are more ways that can actually help you have a strong memory.
Here are some tips that can help you improve your memory.
1. Sleep well
To have a good memory, it is extremely important to give your brain proper rest. The amount of sleep you get affects your brain’s ability to recall recently… Continue reading