Article by Don George
Some simple adjustments by you while working out can do wonders for your brain power. Get yourself back to nature. When you take a walk with nature you not only do great things for your cardio but you will also improve your memory and your attention span. You can expect to improve your memory and your attention span by about twenty per cent by merely taking a walk in the park versus taking a walk in… Continue reading
In today’s fast paced world there is nothing like improv comedy training to sharpen your mental skills. Who is the person whose ideas most often get heard, the man who sits in a meeting and thinks and ponders or the woman who jumps on the questions posed and comes up with an idea?
I am not saying either way produces a better idea, because in reality either method could be used to come up with the ultimate solution, or more… Continue reading
Have you ever heard of “Brain Waves Entrainment” technology? Sounds like something only a NASA scientist would know, doesn’t it? Fact or fiction? Let’s explore further.
Brain waves entrainment has its roots way back in 1839 when a German scientist by the name of Heinrich Wilhelm Dove discovered methods of influencing brainwaves.
Brainwaves are electrical signals emitted by your brain, and the 100 billion neurons that make up the nervous system. All of your senses communicate via these neurons –… Continue reading
Photographic memory or eidetic memory is believed to be found in 10 percent of the population and is considered a rare event. This type of memory is controversial and not well defined at this time. It is believed to be found in some children however, they tend to lose this memory when they enter adulthood. Some neuroscientists, psychiatrists and linquists define photographic memory as a person’s ability to recall images, sounds or objects accurately as well as large amounts of… Continue reading
This book is made out especially for those that have a bad memory, or for those that want to improve their memory. This can be very important if you frequently forget things through the day.
The product attests some of the fact that is real in life, and uses the photographic memory as a way to remember things better. Some find that relying on photographic memory is a great method to retain much more information.
The snapshot technique, more likely.… Continue reading
Article by Sharon Bell
Everybody knows that food is important for strong and healthy growth. Eating the right type of food will help in boosting the immune system and enabling the body to perform at its peak. However, not many people are aware that eating the right type of food is also essential in keeping the mind sharp.
The brain needs certain vitamins, minerals and other nutrients in order to function well. If you do not feed your brain with… Continue reading
Nowadays, it is always our topmost concern to eat a balanced diet and healthy food that would supplement and completes our body. We always strive to take those that will make us physically strong, trim, and fit. That more often, we tend to neglect a[art of the body that needs nourishment, too. It is an important part of body that also needs the quality food that it deserves so that it may function well and to the fullest, too. … Continue reading
Certain foods with low fat and cholesterol such as blackberries and dark chocolates containing nutritions and vitamins bring a healthy life and help enhance brain power. According to the Alzheimer\’s Association, a brain-healthy diet can effectively treat Alzheimer\’s disease or dementia and reduce the risk of heart disease and diabetes, transfer blood flow to the brain. There are variety of natural foods, drinks, herbs and supplemental products containing brain & body improving properties, the following list includes the best brain… Continue reading
Article by Boost MacBrain
“I am content in my later years. I have kept my good humor and take neither myself nor the next person seriously.”â??Albert Einstein
Laughter Boosts Brain Power. Possibly the most important attribute of people who lived long, healthy, lives and still had sharp, vibrant minds and brainwave well into their nineties was their ability to laugh, especially to laugh at themselves. Researchers have found that humor stimulates at least three areas of the brain. The hypothalamus,… Continue reading
To improve brain power, we must have a general understanding of how our brains work. Our brains are built for novelty. Learning new skills and information is actually fun for our brains. But once the novelty of a certain stimulus becomes familiar, we tend to become bored and treat we begin to treat that a certain stimulus as a routine. This can be explained by a learning pattern that we humans learned long ago through habituation. For our complex minds,… Continue reading
Have you or anyone around you ever said you were having a “senior moment?” In defense of seniors, you can have one of these moments at any age. What it refers to are those moments when you can’t remember what you came into a room for or you can’t find your car keys for the billionth time this week. These moments are a common occurrence, but the older you get, the more you worry if something more is going on.… Continue reading
Article by Sarah Kirmani
Nutritious foods keep us healthy and prevent diseases. A well-balanced diet that includes these foods is critical to overall well being. Traditional medicine may be a temporary solution whereas a well-balanced healthy diet is more permanent. For example, diabetics can benefit greatly with a healthy well-balanced diet to resolve the source of the problem instead of temporary medical relief. In fact, many doctors propose a well-balanced meal in addition to their recommendations to ensure a holistic… Continue reading