Peak

Brain Training: The Secrets of Peak Performance : Brain Training

Article by Amit Singh

Research has shown that if you expose the human brain to a constant frequency whether it is a flashing light or an audio tone, after several minutes the frequencies in the brain will adjust to match the frequencies of this external stimulus. This is known as the ‘ frequency following response’ and some people refer to it as brainwave synchronization or brainwave entrainment. So, that is what binaural beats are. They usually come in the form… Continue reading

Secret of Brain Training : Brain Training

Article by Amit Singh

Keeping your brain fit is as important as keeping your body fit. Health of your brain plays a critical role in almost everything we do – be it thinking, remembering, working, playing and even sleeping. But we usually ignore this fact that brain too needs to be kept hale and hearty. Peak performance brain training is essential for anyone wanting to be at their best in the 21st Century. We’ve had lots of focus on getting… Continue reading

Top 10 Way to Train Your Brain for Peak Performance : Brain Foods

Article by Medical Zones

There are many people who have problems with remembering things such forgot where you put your keys ? Can’t remember telephone numbers? or where you parked your car in the parking lot. Surely you are not alone and the good news is that there are easy ways to improve your memory.

Here are 10 ways, which you can follow to keep your memory in shape, and also techniques that can actually help you to improve your… Continue reading