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Wait, Don’t Tell Me: Boosting Memory For Midlife Ladies : Boost Memory

Article by Jack Frost

Everyone has memory lapses. We blank on our lengthy-time neighbor’s name, or we forget the cake within the oven till the smoke detector goes off. But being forgetful in midlife is especially frequent: Studies present that one-half to two-thirds of individuals 50 and older discover memory changes. There are as many reasons for this as there are steps to remedy it.

Memory has three levels: learning, consolidation, and recall. For those who’re invited to a friend’s… Continue reading