Lucid Dreaming With Brain Entrainment
How nice it would be if you could dream of what you want to dream and how you want your dream to progress? This is the phenomenon of lucid dreaming and if you thought that was difficult – then you are wrong. This is quite possible and if you are keen to know how – read on.
Dreaming, waking up, sleeping all events that are controlled by the brain and the brain in turn is controlled by the various frequency levels that operate in and around the physical being. So what are the frequencies that you need to bother about for dreaming or rather lucid dreaming that is even more interesting?
The alpha frequency state is the state when you are very much awake and active. Then you should know of the theta frequency range which is when you are capable of dreaming. Delta frequency prevails when you are fast asleep.
So, when you are sleeping, your brain is in the delta stage and once it reaches a high, it gets into the next frequency level of theta where the process of dreaming begins. These dreams are the ones that you have no control on – so where and how is lucid dreaming possible? Once you reach the theta level, you need to have enough expertise to pick up the alpha frequency whereby you are awake – but immediately you need to drop back to the theta state even before you are fully awake. So what has happened now is that you are awake but you are not!
The truth is that since you went into the alpha frequency state, you did wake up and so did your subconscious, but then since you dropped back into theta you shall continue to dream. Since you are awake and aware of the fact, you realize you are dreaming while you are dreaming and hence you have the power to control this whole activity because of this realization. It is truly a privilege to dream what you want to dream and achieve in your dreams what is not possible in practical life.
Now that you have understood that the whole key to lucid dreaming is the ability to change frequencies, if there is an external stimulator to help, it is definitely good. You can try the Lucid dreaming binaural beat that will help you get to a stage of lucid dreaming easily. It also depends on when you try on this belt for better results. It is most ideal if you wake up from your deep slumber and go back again into the state of blissful sleep while you are on this binaural belt. Your sub conscious will awaken but then since you start sleeping again, you will be able to dream – so you will know you are dreaming, while you are on the job.
Brain Entrainment with binaural beats has been discovered to be an effective way to stimulate the brain using various frequencies that, when listened to with head phones, are delivered differently from one ear to the other. The brain hears the two different frequencies and creates one tone, the tone that you hear.
Video: Brain Entrainment
Chicago, IL (PRWEB) September 12, 2013
Now available in the Google Play store, Brainwave a Day is a free Android app created by Transparent- leading developers in the field since well before the current neurotech craze.
True to its title, this app provides a new brain changing experience each day. Users will be guided through a series of expertly crafted audio journeys, showcasing how specific sounds can promote relaxation, motivation, concentration and many other beneficial mindsets.
But its not just “mood music” being used here. All of the audio in Brainwave a Day has been engineered to encourage brainwave entrainment- the ability of electrical signals in the brain to match pace with a steady beat over time, leading to a change in ones state of mind.
The major breakthrough in this app is its use of a patented new technology for brainwave entrainment, created by Transparent and exclusive to their software. With this audio processing method, any music or audio file can be re-engineered to stimulate brain wave activity. This works even without headphones, and allows for very subtle audio pulses that create a highly listenable and enjoyable experience. Direct brainwave stimulation is combined with the inherent emotional effects of music, and the result is a powerful therapeutic tool that is easy to use right from the start.
Before the creation of this new method, the sound effects used for brainwave entrainment could be jarring on the ears, making it difficult for newcomers to adjust. Adam Hewett, co-founder of Transparent, explains that this hindered the recognition of this therapy.
“If you havent heard of audio-based brainwave stimulation, I dont blame you,” Adam said. “We have spent the past 12 years developing ways to make this technology easier for users and therapists. Now were seeing a real boom in the industry. Just look at the number of apps out there. But this is only the beginning- as we continue to perfect the use of music in brainwave stimulation, well see a greater adoption rate and even more research in the area.”
Because this technology is new to many people, Adam and his team made education a top priority for Brainwave a Day.
“We see a strong need to connect users with the significant, peer-reviewed research in this field,” Adam said. “We made an effort to pair a research citation and description with every audio session, so that its easy to understand exactly how and why each experience works.”
For Transparent, bringing their research-driven approach and innovative technology to the app market is just the start. With this experienced developer on board, its guaranteed that this important therapeutic method will continue to adapt and evolve, and that even more powerful applications are on the way for the benefit of clinicians, researchers, and the neuro-enthusiast community worldwide.
Download Brainwave a Day in the Google Play store at: https://play.google.com/store/apps/details?id=com.transparent.brainwaveaday.
Transparent Corporation, founded in 2003, is an international collective of researchers, analysts, engineers and enthusiasts brought together by their common interest in neural stimulation, mental training, and the exploration of human potential. For more information visit http://www.transparentcorp.com/.