Short Term Memory : What Causes Poor Memory?
Article by Andre Thunestvedt
What Causes Poor Memory? – Health
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Your memory and how it works would be a complex riddle for any researcher. Take the seemingly simple process of transforming short-term to long-term memory. Take the score of a World Series baseball game. It makes sense to remember it the next day, but why might you remember it years later? Another puzzle is food. Why do particular foods help strengthen memory performance? Your brain is a sophisticated puzzle. Fortunately, researchers have found a few answers as to how it works.
There remain some questions to answer however. Neurologists still wonder why short-term memories are so easy to forget. On the other hand, why do some memories “stick” while others fly away? Then there is studying for exams. Why, when we try so hard to remember, does the brain insist on forgetting?
Are you a chronic forgetter with a reputation for absent-mindedness? Or do you remember most things and forget just now and then? You’re in luck either way. Here are some tips on overcoming memory problems consistently. Read on…
What Causes Poor Memory?
More than one guilty party can result in loss of memory. One or two of them may apply in your case.
For instance, you may get migraine headaches or other severe headaches. You may have periods of “migraine stupor.” During these times, you’ll have the experience of forgetfulness—when the headache begins, and afterwards. After a really bad headache, you’ll feel dazed and confused, with poor intellectual functioning.
Using heavy amounts of drugs or alcohol can also impair your memory. Heavy mariuana users tell us that they have hard time recalling information, or past memories. This memory loss results from the action of hallucinogenic chemicals in the drug. Excess alcohol can result in permanent brain damage. This damage impairs the drinker’s memory, making it hard to retrieval important dates, events, or facts.
Physical disease s is often blamed for poor memory. The first culprit blamed is often Alzheimer’s disease, which alters the brain structure and making it hard to recall the near and distant past. Another memory impairment disease is hypothyroidism…low amounts of thyroid hormones. These hormones are critical in keeping the brain active, alert, and generally healthy. Low levels of the hormones cause more sluggish brain activity. Similarly, if you are going through menopause, you may find your memory less active. Changes in hormone levels during menopause can create disorder in your brain’s memory functions.
Major trauma or head injuries can also knock out memory function. Amnesia is a popular plot line for TV and movie stories, but it actually doesn’t happen very often. The more common causes of memory loss are listed above.
About the Author
Andre Thunestvedt has been studying the causes of memory loss and cognitive decline for years, and has written many articles on the subject. He is well-versed in ways to improve memory. Check out his website:
How-Improve-Memory.com
Click on the link now and get ten expert tips on improving memory.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
Andre Thunestvedt
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Andre Thunestvedt has been studying the causes of memory loss and cognitive decline for years, and has written many articles on the subject. He is well-versed in ways to improve memory. Check out his website:
How-Improve-Memory.com
Click on the link now and get ten expert tips on improving memory.
Use and distribution of this article is subject to our Publisher Guidelines
whereby the original author’s information and copyright must be included.
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