entrainment

Insomnia – Review of White Sound Versus Entrainment

This is a review of two non-medicine therapies for insomnia; white sound versus entrainment. This insomnia review aims to help you become aware of the technological advances addressing the problem of insomnia.

White Sound There are people who complain that they find it hard to sleep in the city but when they go on a vacation to the country or near a beach, they are able to sleep like a baby. Such is the relaxing effect of the sounds of… Continue reading