Sonic Vitamins

Brain Entrainment or Brainwave Synchronization is a way of training your brain muscle. Just like we train our body with physical exercises, we could train our brains with specially created audio sounds.

Brain cells are called neurons and communicate with each other through electrical impulses. These electrical impulses have a wave length which is commonly referred to as Brainwaves. Brainwaves could be measured by an EEG monitor and is quoted in Hertz.

There are four basic types of brain waves.… Continue reading →