Sonic Vitamins

Extensive research has been done into the different vitamins and minerals in different foods. We are now far more aware of what different vitamins do, what foods they are found in and how much of each vitamin we should have each day. However just because we know all of these things does not mean that they are easily put into action. We lead busy lives which means that on a day to day basis we tend not to worry about… Continue reading →

Vitamine

The processed foods we eat in excess,eg refined sugars, are perpetrators in depleting us of some minerals and vitamins. For example, too much sugar in the system can end up in a depletion of zinc, chromium, magnesium and folic acid. Also, a large individual who is exercising regularly and consuming less than normal may need mineral and vitamin supplementation. Many Jamaicans don’t meet their nutritive necessities thru food consumption alone. Vitamine

Supplements are planned to be an addition… Continue reading →

Extensive research has been done into the different vitamins and minerals in different foods. We are now far more aware of what different vitamins do, what foods they are found in and how much of each vitamin we should have each day. However just because we know all of these things does not mean that they are easily put into action. We lead busy lives which means that on a day to day basis we tend not to worry about… Continue reading →

Vitamine

The processed foods we eat in excess,eg refined sugars, are perpetrators in depleting us of some minerals and vitamins. For example, too much sugar in the system can end up in a depletion of zinc, chromium, magnesium and folic acid. Also, a large individual who is exercising regularly and consuming less than normal may need mineral and vitamin supplementation. Many Jamaicans don’t meet their nutritive necessities thru food consumption alone. Vitamine

Supplements are planned to be an addition to… Continue reading →