Sonic Vitamins

Article by Gordon Hall

It is true, the Omega 3 DHA fatty acid is brain food. The DHA nourishes our brain, allowing it to rebuild dead brain cells and maintain it’s health. The brain is comprised of some sixty per cent fat. Of these, twenty grams are DHA fatty acids.

The brain uses vast amounts of DHA to help us keep our sanity. The concentration of DHA in the brain is higher than in any other organ. If the DHA… Continue reading →