Sonic Vitamins

Article by Jane Newsomelaw

ScienceDaily published a recent article discussing a nutritional study from Nature Reviews Neuroscience, Brain foods: the effects of nutrients on brain function. This study was focused on how food and exercise affects the brain, going so far as to say they can stave off mental disorders.

According to the study, UCLA professor of neurosurgery and physiological science Fernando Gomez-Pinilla, has spent years studying the affects that food, exercise and sleep have on the brain. Considering how… Continue reading →