Sonic Vitamins

What is Brainwave Entrainment?

Brainwave Entrainment has been studied extensively for a little over 70 years. It refers to the brain’s electrical response to rhythmic sensory stimulation, such as pulses of sound or light. You have probably been using brainwave entrainment to alter your brainwave states without evening knowing. For example the calming effect of gazing into a fire or flame, drumming, listening to certain styles of music or even watching TV.

When the brain is given any stimulus, through… Continue reading →