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Photographic Memory : Memorization Techniques You Can Count On

Article by Beth Bernstein

Memorization Techniques You Can Count On – Education – Study Techniques

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As technology rapidly develops, we depend on it more and more to make our lives easier. But does it? With easy access to information readily available to us via our computers, cell phones, and television—all sources that have all-inclusive storage and memory capacities—do we depend on these sources so much that we have lost our own ability to store and recall information?

Fortunately, leading memorization techniques can help us with spontaneous recollection without depending on technology. These techniques improve memory through natural methods. We no longer need to worry about forgetting birthdays, anniversaries, appointments, or other important dates, not to mention the ramifications!

Not long ago, it was believed that adults stopped growing brain cells. In fact, it was all we could do to keep from destroying the ones we had. Any trauma to the head could put us at serious risk of destroying our existing neurons.

Now, we know that this isn’t the case. Research shows that new cells develop in the hippocampus, which is the part of the brain in which we store memories. Every day, we grow thousands of new brain cells. There is, however, one catch: only those of us who participate in active learning get to keep them.

Memorization techniques typically rely on three methods to improve memory, including:

1. Visualization methods which help you store symbolic information. Photographic memories can easily recall details using pictures.

2. Storytelling, which includes creating stories that help us recall difficult information. Using stories engages the brain, thus enhancing memory.

3. Repetition, which can help with the memorization of numerical data as well as other types of information.

Think of these memorization techniques as a workout for your brain. By devoting a short amount of time for memorization, you will experience a new level of enhanced memory function.

Remember the old adage, “Use it or lose it”? Our brains are actually muscles that are composed of two elements; gray matter and white matter. The gray matter is composed of cell bodies of the nerve cells, and the white is composed of the axons that transmit nerve signals to the other neurons.

Muscles do, in fact, have memory, and the more we actively use our brains, the stronger we will be. In fact, our potential as human beings is unlimited.

This is an important discovery, because while scientists have known for some time that mental agility prevents senility and dementia, it is only now that they have begun to discover why.

With this recent discovery, we embark on a new era, with a bevy of research and technology in a wide range of disciplines directly tied in to the fields of neuroscience and psychology, in particularly sciences, social sciences, and engineering.

Scientists now have the opportunity to further the dialogue that aims to gain a better understanding of the human condition through the study of the mind. What they are now learning about the brain is teaching us how to resolve issues that range from sleep deprivation to mental illness to memory loss, and with this knowledge we are able to fight dementia, improve sleep, improve overall health, and increase memory and intelligence.

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Beth Bernstein



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Information just like this will help you improve your memory and also show you how to increase your brain power <a/>.












Use and distribution of this article is subject to our Publisher Guidelines
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How to Increase Short Term Memory Let Me Count the Ways : Short Term Memory

Article by Randy S.Jenkins

When you’re a student, you always wonder how to increase short term memory. Before anything else, you have to know that it is usual to forget things because man is prone to overlook certain information. This is because every day the brain is flooded with millions of data. The brain also chooses what to retain and these are the information needed for a person to live by.

The kind of lifestyle you have will affect your brain. Smoking, drinking too much alcohol and taking illegal drugs, greatly affect your brain cells thus slowing down your memory retention. Other things that affect the brain cells are lack of sleep, stress, and minimal body movements. With this information, how do you improve memory? A healthy lifestyle will help as well as other techniques.

When you’re in class, one way to retain information effortlessly is to be focused and perceptive. Listen to what your teacher has to say. Write down the important things so that you can keep going back to them. If there are things you need to be clarified on, do not be ashamed to ask. Teachers love it when their students are focused on the lecture. You have to comprehend what he is trying to impart because it would be difficult for you to remember what you never understood in the first place. Be alert, jot down notes, and inquire if you must so as to understand.

As a student, you must subject yourself to retain in your memory all your class lessons so as to pass your course. To be able to do this, you must use both your visual and auditory senses by reading constantly your class notes and text references and reading them aloud to yourself. Continuous reading and reciting at the same time helps you keep the information in mind.

Organizing your references will help you remember them correctly. When you see a clutter, your mind fails to think properly. Arranging your notes into proper order is a good tip to be able to memorize data.

How to increase short term memory? Do what other professors and teachers do by using memory aids. One of them is to associate data they receive to something they are already aware of. An example would be the name of your teacher to the name of your favorite celebrity. If your teacher’s name is Professor Bruce Gibson, you can associate him with Bruce Willis and Mel Gibson.

Flash cards also help. In an index card, write down the important words or phrases of an article or lecture. Review these flash cards wherever you go and you will surely retain the data as a whole.

You can also use visual images to remember things your lessons. You can draw your notes into an image. For example, your subject is about vitamins and minerals that the body needs. Draw a tree to represent your body and the branches, leaves, roots, stem and fruits as the vitamins and minerals. Constantly look at your drawing and you’re sure to learn his by heart.

Randy Is an expert in this article Randy gives some tips on How to increase short term memory. For a email mini course visit http://memoryimprovementmadeeasy.com.










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