Sonic Vitamins

Article by Alison Addy

This article about Vitamin K tells how we can get our required amount as well as the many benefits we get from Vitamin K.

Sources of Vitamin K

Almost everyone has watched ‘Popeye’ on television and has been in awe as he gained instant strength when he ate his spinach. We’ve all just assumed that it was the spinach that made him strong. Very few people take the time to wonder what it is in spinach… Continue reading →