Sonic Vitamins

Article by kim standerline

An overview of the fat-soluble vitamins

Vitamins are grouped into two different categories: those that are fat-soluble and those that are water-soluble. In this article, we’ll discuss the different fat-soluble vitamins and exactly what they do for your health.

Fat-soluble vitamins are different from water-soluble vitamins in that they are stored in the liver and the fatty tissues of the human body. This occurs as opposed to water-soluble vitamins, which are flushed from the body regularly.… Continue reading →