Sonic Vitamins

Article by Dianne M. Buxton

Understanding how to increase brain power and how you can release stress simultaneously, is fairly easy. I’ll explain how both these things contribute to the effect of the other.

This is a long term plan, and it is a lifestyle change for many. It may sound like a daunting challenge if you are a couch potato or working sitting down for too many hours in a day. Yet the rewards are great.

Forming your own… Continue reading →