Stress

Stress Management And Brain Training : Brain Training

Article by Leon Lioe

Stress can kill. We have heard health experts say that before. Dr Paul Rosch, a medical scientist and stress expert said that stress is one of the major reasons for heart disease, cancer, lupus and respiratory problems.

Constantly experiencing stress can wear out your mind and body. Brain training is one of the ways to rejuvenate or worn out disposition.

The American Medical Association, cited that there are 75% of illnesses attributed to stress. World Health… Continue reading

Stress Will Cause Poor Memory and Loss of Focus And Concentration : Memory Exercises

Article by Leon Edward

It has been scientifically proven that our bodies evolve to respond to stressors by altering the physiology to react the right way to the stressor. However, when we come across a stressor that is symbolic to our bodies the body alters itself the way it did before but may not react the same.

Because of this, we build up what are known as stress products. Instead of using these stress products we “grin and bear it”,… Continue reading

Better Vision for Greater Memory : Memory Exercises

Article by Victor Alemán

To keep the memory sharp, it is important to maintain vision. Relaxation is the key to maintain vision for many years. Vision and mental focus go hand in hand and both don’t do well with strain and stress. Relaxation and inner peace is important in remembering things. All these things rely on each other to work properly.A great way to test the condition of the eyes is a mental memory exercise. In this exercise, the goal… Continue reading

Decrease Your Blood Pressure, Increase Your Brain Power : Brain Power

Article by Bobby Buys

Several recent studies found a close link between blood pressure and brain power. A paper published in the Journal of the American Medical Association reports that people with high blood pressure made more errors on their mental status tests than those with normal pressure. Another study proved that on average people with high blood pressure performed 10% slower on mental tests and were less capable of remembering words, facts or numbers.

High blood pressure can also… Continue reading

Improve Memory For A Better Life : Brain Vitamin

Article by Woolley Thomas

We have quite often heard that memory fades with age, but if there is a scope to improve memory why not make the most of it. Memory improvement techniques work to a great extent. There are websites that offer free advice and help in this area.

Brain Boosting Vitamins

A healthy brain guarantees a good memory. If you are well stocked on the necessary vitamins, you are sure to have a sharp brain.

* Vitamin B… Continue reading

Boost Your Brain Power With Advanced Brainwave Technology : Brain Power

Article by Greg Frost

It is now possible to boost your brain power with advanced brainwave technology. Research and experiments show that altered states of consciousness or instant meditation can be achieved to harness on the brain power by use if brain wave entrainment. This method can be used because it is legal and non-toxic. Other methods of achieving altered states include the drugs that are illegal and lead to other effects that are undesired.

The brain power may be… Continue reading

Herbal Remedy to Improve Memory Power of Brain : Brain Vitamin

Article by Dr Andrew Napier

Have you been subjected to a lot of stress lately and have you noticed that you start to forget things? We live in a fast paced world in which we have to be alert at all times. Sometimes it is difficult to keep everything in mind and to stay focused. Memory is a function of the brain that can be improved naturally. If you are looking for an herbal remedy to improve memory power of… Continue reading

Brain Stress Cycle And Natural Vitamin Supplements

What is stress? All of us in terms of, stress can be seen as a process of interior design starts using the threat of an image that becomes imbalance, in which a person is unable to adapt in a timely manner. Stress is usually done in acute (brief) or chronic (long-term, possibly repeated) stress factors in the body. Examples: Road Rage Against you in traffic this morning triggered an acute stress, while annoying the boss of the work is triggered… Continue reading

Brain Stress Cycle And Natural Vitamin Supplements

What is stress? All of us in terms of, stress can be seen as a process of interior design starts using the threat of an image that becomes imbalance, in which a person is unable to adapt in a timely manner. Stress is usually done in acute (brief) or chronic (long-term, possibly repeated) stress factors in the body. Examples: Road Rage Against you in traffic this morning triggered an acute stress, while annoying the boss of the work is triggered… Continue reading

How To Increase Brain Power – And Begin To Release Stress : Brain Power

Article by Dianne M. Buxton

Understanding how to increase brain power and how you can release stress simultaneously, is fairly easy. I’ll explain how both these things contribute to the effect of the other.

This is a long term plan, and it is a lifestyle change for many. It may sound like a daunting challenge if you are a couch potato or working sitting down for too many hours in a day. Yet the rewards are great.

Forming your own… Continue reading