Sonic Vitamins

Article by Dr. Dawn Robinson

<Fat-soluble vitamins are stored in body fat and require the presence of bile salts to be absorbed. Since they are stored in the body it is not absolutely necessary that you eat them every day. The fat-soluble vitamins are vitamins A, D, E, K and F.

Vitamin A

The vitamin A complex is necessary for normal skin and mucous membrane function. It is required for such functions as the growth and formation of bones, muscle,… Continue reading →