Fact

Brain Gym – Fact or Fiction? : Brain Training

Article by David Akihito

This article deals with the current facts about Brain Gym, a popular program that has received both praise and criticism. In the area of brain training, most probably you would have learned or heard about various training programs for improving your mental facilities. The Brain Gym is one such program, but it is quite unique from the others. The key difference between the Brain Gym brain training program and other programs are that it emphasizes greatly… Continue reading

Brain Foods : Brain Food Diets Make a Person Smarter – Myth Or Fact?

The idea that eating certain “brain foods” such as fish and eggs could make a person smarter has been in existence for centuries. Unlike most miracle-food rumors, these claims have some basis in fact.

Fish, for example, especially salt-water fish, is a good source of iodine. Before iodine was routinely added to salt, many people who lived inland lacked this mineral in their diets. This often caused a condition called goiter, where the thyroid gland enlarges and production of the… Continue reading