Sonic Vitamins

Article by Peter Hookes

More and more scientific evidence is accumulating showing the important role of vitamin D in the immune system. Plenty of studies are also supporting the role of vitamin D in prevention of common respiratory infections. One of the largest studies made has showed that people with the lowest blood vitamin D levels had significantly more recent colds or cases of the flu.Vitamin D is actually a group of fat-soluble prohormones. The two most relevant forms for… Continue reading →