Sonic Vitamins

Article by Randy S.Jenkins

The interplay of varying aspects creates the tools to achieving optimal brain function. Lifestyle, chemicals, and nutrition all play a vital role in keeping the brain’s cognitive functions up and going. Various foods improve memory and choices are readily available to supply the body with vital nutrients, minerals and substances which aid in proper brain function and boost memory.

One of the most basic needs of the brain for optimal functioning is adequate amounts of water.… Continue reading →