Theta

Brain Entrainment : How Can Theta Waves of Brain Entrainment Change Your Life (II)

This article is the second part of a previous one of the same title – How Can Theta Waves of Brain Entrainment Change Your Life (I). I’ll try to explain what brain entrainment is, how theta waves are generated as well as what makes a good brain entrainment product.

How to Generate Theta Waves

As mentioned the first article, some people manage to generate theta waves through practice of meditation and self-hypnosis. It is worthwhile but these techniques require lots… Continue reading