Tag Archives: Training

Brain Training To Improve College Grades : Brain Training

Article by Wendy Fraser

An incredibly effective way by which you can improve your grades at college is to use brain training. This will help you to stay much more enthusiastic, confident and capable about your abilities, making success a lot more easier to obtain.

Brain Training Allows For Improved Study

If you want to study things quickly and efficiently, using mental training is a great way to accomplish that. With enhanced intellectualoutput, it becomes easier to enhance your neuronal connections and glial cells for the success you want.

Brain training becomes an easy way to enhance your mind when used consistently. So if you are a student at college or university, you should the schedules as a regular part of your routine in order to enhance your performance to much higher levels. We recommend you practise for thirty to sixty minutes each day to get long term and useful benefits from the different schedules you are willing to employand use.

It Enhances Organisation And Discipline

You need to be highly organised and disciplined in the mind if you wish to make the best from your studies. Brain training can contributesignificantly to that, so that it becomes a lot easier to keep on top of things. Moreoever, your focus and concentration abilities will be gradually and systematically enhanced as you begin to use the things which are important to you.

Brain Games Help To Improve Subconscious Creativity

If you want to become a more creative person, brain games are a fantastic resource which you can use. These also have a very high entertainment value so that you are having fun whilst improving your brain. So, if you want to make the most from your mind and become the best that you are capable of achieving, consider using this method. It will bring life long benefits which are hard to ignore, and can provide tremendous benefit to your intelligence quotient as well.

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Brain Training – The Way To Keep Your Mind Sharp : Brain Training

Article by Pedro Teixeira

The brain is one of the complex organs in our body. It is the root of consciousness. But like other parts of our body, it is important to keep it healthy. Brain fitness is key to helping us to think, react and live a full life.

Fitness entails exercise and the brain responds to this very positively. There are a number of very effective exercises you can do to help promote good health and brain fitness. The brain reacts well when it is properly stimulated. So the first thing to do is to make sure you provide your brain with activities which stimulate and challenge it.

Without getting into specifics, this can entail memory games, critical thinking games and others. There are even some video games which have been shown to help stimulate and brain and activate certain key areas.

The bottom line is that it is very important to challenge your brain with activities and exercises. The other essential part of brain fitness entails providing it with proper nutrients and well oxygenated blood. At a minimum, a healthy basic diet is essential.

Eat plenty of whole vegetables, lean protein and whole grains. Avoid preservatives and chemical additives as much as possible. In some cases these additives can accumulate in certain areas of the body including the brain.

It is also very important to keep your brain and brain cells free of contaminants and infection. Brain cells need to ward off any threats from external agents and good nutrition and antioxidants can go a long way towards improving this situation.

The Internet has a great deal of helpful information regarding brain training. You can find the kinds of nutrients which are important. Specifically vitamins such as Vitamin A, C, B, and E have been found to help the brain operate more effectively. Check out relevant websites for more details.

There are also many good websites which can provide you with challenging brain exercises or brain training tasks. Keep in mind that some exercises are better suited to help certain types of brain functioning and may be appropriate for different age groups. For example certain kinds of exercises can be helpful for younger children who are developing skills for language, speaking, and other cognitive activities.

And as people age, the brain can lose some of its effectiveness. Memory can often become affected. Brain fitness can help to maintain memory and other cognitive activities at peak efficiency.

So very simply, take care of your brain and it will take care of you.

Maintaining brain health is something that many more people are becoming aware of. When you really look at how the brain functions you will find out how important this can be to all areas of the human body. There are many reasons that you might want to improve the way your brain functions and with many developments in neuroscience this is now a possibility. URL:- http://www.cognifit.com/science/brain-function for Brain Function, Brain Functions

http://www.cognifit.com/science/brain-health for Brain Health

What is Brain Training and Why it Matters : Brain Training

Article by Pedro Teixeira

Although we spend our days trying to find ways to eat better and get more exercise the one thing that may not be as obvious is that our body has brain fitness needs as well. Keeping the brain sharp requires using it and actively pushing it to be better.

The brain is a use it or lose it organ. That means that if you are not giving your brain the proper stimulation over time it will deteriorate. Once the brain activity starts to deteriorate you will start to see cognitive memory loss, loss of focus and in some cases Dementia or Alzheimer’s.

There are many things you can work into your routine to improve your brain fitness. Even a few minutes a day spent doing brain activities can make a huge difference in your overall brain fitness. Here are a few ways you can accomplish that.

Learn a new skill will keep your brain sharp. When our brains are learning something new they are more active and healthier. You could learn a foreign language; learn to play chess or even oil painting. All of these activities are a good brain training.

Get up and move! Sitting around all day and being sedentary is terrible for your brain. You got to get out and move around. Walking is a great choice or maybe a night out dancing. Whatever you choose just know that people who are active experience less memory lapses and feel mentally vigorous.

Eat brain food. Just like with every other part of the body, brain training is very much affected by nutrition. The best brain foods you can eat include fish, blueberries, avocados, pumpkin seeds and spinach. There are many other foods as well that are beneficial to the brain to incorporate at least one or two a day of these into your diet.

Challenge your brain. There are tons of activities you can do to keep you brain sharp. Playing brain games such as chess, puzzles or Sudoku is one way. There are also specially designed computer software programs that offer brain fitness activities scientifically designed to improve cognitive memory.

Have a good laugh. Studies have show that humor keeps your brain stimulated and alert. The effect of a good hardy laugh can ramp up your thinking for hours. So find time to laugh in your day, sneak a peek at a joke site or hang out with people who make you laugh.

All of these components can improve your overall brain fitness. The more you use your brain the more likely you are to have a good memory, sharp focus and be able to problem solve much more efficiently.

Mild cognitive impairment also referred to as dementia is a loss of brain function that usually happens with certain diseases. Most types of dementia are non reversible and cannot be stopped or turned back. The most common type of dementia is Alzheimer’s disease.

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Photographic Memory : The Importance of Brain Training Downloads

Article by Jared Baumgardner

The Importance of Brain Training Downloads – Health – Mental Health

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Someone in the past may have told you that once you reach the age of five, your brain stops growing. On the contrary, no matter how old you are, your brain constantly grows, changes, and adapts. It does slow down as you age, but it never stops completely. You may have already heard of brain training downloads being used in order to improve your brain power. Brain training downloads are generally programs or courses that are downloaded to help you use more of your brain effectively.

The Zox Pro system is one of these programs, and it can help you tap into your super-conscious part of the brain. This helps you develop those natural talents that you never knew you had, such as speed reading or having a photographic memory. Training the brain has been studied for years and scientists now know that your brain can be trained to do anything you would like. Training your brain will help you be more efficient and productive with everything you do in life.

As a race, the average person uses only two percent of their brain. So, what is going on with the other ninety eight percent? It is just lying dormant and being wasted. When you learn how to harness that extra power, there is no limit to what can be done with it. Learning how to speed read and having a photographic memory will help you remember everything you see or read.

Our brain is a big part of who we are. It determines so many things in our lives, such as what we can and cannot do, and how smart we are. It determines so much about our personality and life. In only ten minutes a day, you can increase the power of your brain and live a much happier and fulfilling life.

About the Author

Jared Baumgardner is a mental fitness expert. He writes for popular blog DevelopMinds.Com. He provides honest information and advice on things like brain training download and much more. Check out the site for more info!

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Jared Baumgardner

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“howtoimprovebrainpower.info Many people have been asking me to do a review on this product as there seems to be little information out there since it’s a relatively new product on the market. I went out and bought the program for just under 0 (the program is meant to be worth just over 00 in tutorials alone) as I was hearing some very interesting things about it from my peers. The course comes with a series of tutorial videos and an ebook brain bible which shows the basic layout of the system as well as getting into more of the nitty gritty of the methods which guide you on your journey of improving your brain power. As it’s known, average human beings use about 1% of the potential brain power and this method works to unlock this untapped neural power. When I started to learn from the course I started to realize some things about the brain which I never knew before, such as in depth detail of photographic memory and how all children up to the age of 5 retain a photographic memory. The course goes into detail with simple exercises and methods to practice this ability, I found that after the first day I had a better memory in general as I was testing myself to keep a personal daily record. Some of the exercises discussed in the program are truly simple, unique and powerful in their own right. Each could probably be sold alone but the author decided to bundle them all together for the readers benefit. One of the methods works to improve your reading skills, allowing …

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Stress Management And Brain Training : Brain Training

Article by Leon Lioe

Stress can kill. We have heard health experts say that before. Dr Paul Rosch, a medical scientist and stress expert said that stress is one of the major reasons for heart disease, cancer, lupus and respiratory problems.

Constantly experiencing stress can wear out your mind and body. Brain training is one of the ways to rejuvenate or worn out disposition.

The American Medical Association, cited that there are 75% of illnesses attributed to stress. World Health Organization (WHO) identifies stress as the leading health problem among Americans.

Physical health is not the only thing affected by stress. Stress can lead to depression or anxiety attacks, which then forces you to visit the doctor to get a prescription.

There are studies showing that brain training could actually help people who are suffering from depression and anxiety. Neurotherapy would determine brainwaves and areas of the brain triggering these problems. Eventually, patients are trained or coached on how to recreate a calm state to overcome symptoms.

However, not only depression and anxiety trigger mental health issues. Chronic stress could also cause neurons or brain cells to die. Chronic and long-term stress could hurt the brain function such as memory and motor skills. Stress could also affect ability to focus and concentrate.

Relaxation techniques, exercise and healthy lifestyle could actually help in relieving stress. However, brain training could help in achieving longer results. Brain training to reduce stress could be in a form of meditation, visualization, or even self-hypnosis.

Meditation is a great activity for relaxing your body, breathing exercises and visual imagery. When meditation is combined with physical exercises, it produces more benefits whether physical or mental. For instance, Yoga is a great exercise that combines breathing exercises, relaxation techniques, physical movements and even imagery.

Stress should not be considered just as a normal condition or situation. There are different ways on how a person can face and reduce it, brain training could be one of the ways. But it is a matter of making choice and taking action of becoming stress-free.

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Brain Training : What Is The Relationship Between Brain Health And Brain Plasticity

Article by Pedro Teixeira

What Is The Relationship Between Brain Health And Brain Plasticity – Health

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The health of your brain will ultimately effect the fulfillment of your life. A brain that doesn’t function and fire the way it should can have unknowing results on your feelings and daily mood. This is why it is so important to learn more about brain health, brain plasticity and how both can dramatically improve your standard of life.
What is brain plasticity?
The ability of your brain to change dramatically through learning and experience makes the human brain so very unique. Plasticity refers to this fact that your brain is constantly changing for better or for worse as you age and live out your daily cycle.
And this is not just a figure of speech, the actual gray matter in your brain alters physically as you learn more and experience events throughout your life. Besides the gray matter changing form, your brain also uses neural pathways and connections that give you feeling and shapes the way you feel at any given moment. This is also constantly changing with time as well.
Anytime you learn something new, you are creating new pathways in your brain that will hardwire itself in their so you can recall it and perform the same task again without having to relearn how to do it.
These pathways also go away with time when you don’t have to use them for an extended period of time. If you have ever forgotten someone’s name, this is a good example of that neural pathway being broken.
Brain health can be optimized with certain mind training and brain rehabilitation exercises and programs. Using advanced and scientific programs like CognaFit will help keep your brain healthy as you age and you may also even increase cognitive abilities with consistent training.
New brain research is telling us that brain plasticity is even more remarkable than we originally thought. Our brain functions are tightly tied in with our emotions and feelings and we can train them to stay positive and healthy even as we get older. We can even use brain training programs on people that have known illnesses like autism, bipolar disorder and depression to better their lives and eliminate the illnesses for good.
So if you want to maintain great brain health or even improve your own memory and learning abilities, take advantage of your own brain plasticity and use scientifically proven programs to train your brain for the better. Remain sharp and witty through brain exercises and training.

About the Author

This is why it is so important to learn more about brain health, brain plasticity and how both can dramatically improve your standard of life.

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whereby the original author’s information and copyright must be included.

Pedro Teixeira

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This is why it is so important to learn more about brain health, brain plasticity and how both can dramatically improve your standard of life.

Use and distribution of this article is subject to our Publisher Guidelines

whereby the original author’s information and copyright must be included.

Brain Training 101 : Brain Training

Article by Steve Gillman

A little bit of brain training can go a long ways towards better thinking. There are easy techniques for better or more creative thinking, such as brainstorming or just getting a good night’s sleep. The idea here, though, is to train your brain in new habits. It can take some work, but once good habits are established, there is little extra effort involved in your new higher-level of thought.

There are many brain training routines you can work with. Here are two to get you started.

Train Your Brain To Create Examples

Have you ever read something and only “almost” understood it? Often, this is because the author didn’t use good examples, or perhaps not any at all. Suppose I tell you, “The reticular cortex is a part of the brain that discriminates among sensory inputs and stimuli to make you aware of those which are important.” You might nod your head, especially if you’ve read about this. But your understanding may be a bit hazy.

It would be much clearer if I added, “For example, if you are looking for a business to buy, and you give some attention to that goal, you are essentially ‘programing’ the reticular activating system to bring anything relevant to your attention. Your eyes still look at the same scenery, and the same sounds enter your ears, but the non-essential is screened out, while the reticular cortex makes you notice the ‘for sale’ signs on stores or helps you ‘tune into’ conversations about business.”

Now you understand better. A few more examples would probably help as well. If you want to really understand things, then, you need to have examples, and the simpler the better. If the speaker or author doesn’t provide them, create your own. In fact, don’t move on until you do.

Do this with your own ideas as well, whether you are explaining them to another person or just thinking to yourself. Make them as simple as you can, but not too simple. Think of several examples, as though you are preparing to explain the thought to a variety of different people. It could be argued that if you cannot give good examples, you don’t fully understand an idea. Create examples until doing so becomes a habit, and you’ll find that this kind of brain training leads to a better grasp of everything you learn.

Train Your Brain To Be More Self-Aware

Being self-aware may not seem so important to effective brainpower, but it is. When you know yourself better, you can avoid the usual effects of ego and emotion in your seemingly “rational” thinking. Or you can at least take them into account.

Watch yourself, especially as you explain things or argue, and you’ll become aware that much of what we call reasoning is really rationalization. You’ll also see how common it is to try to win an argument or make a point at the expense of digging deeper and understanding something better. This probably can’t be completely overcome, but being aware of what your mind is doing makes it possible to “correct course” and think more rationally.

Observe yourself. As with other types of brain training, the goal here is to repeat this process until it becomes a habit. The self-awareness that results will prevent you from getting into a rut in your thinking. For example, if you are aware that you have a strong desire for certain beliefs to be true, you’ll question whether you’ve lowered the standards of evidence for them. Then you can explore the alternative views more rationally.

Copyright Steve Gillman. For more on Brain Training, and to get the Brain Power Newsletter and other free gifts, visit: http://www.IncreaseBrainPower.com

Brain Training: The Secrets of Peak Performance : Brain Training

Article by Amit Singh

Research has shown that if you expose the human brain to a constant frequency whether it is a flashing light or an audio tone, after several minutes the frequencies in the brain will adjust to match the frequencies of this external stimulus. This is known as the ‘ frequency following response’ and some people refer to it as brainwave synchronization or brainwave entrainment. So, that is what binaural beats are. They usually come in the form of an audio file that can be played on your standard MP3 player for example, with two slightly different audio tones going into each ear. The difference between these tones dictates which frequency the brain will gradually synchronise to. Peak performance brain training is essential for anyone wanting to be at their best in the 21st Century. We’ve had lots of focus on getting fit and eating the right foods over the last 20 years, but very little attention is given to your brain. It’s amazing really because this is like the source of the stream, and everything else flows downhill from there. You absolutely have to be performing mentally at your very best, if you want to surge ahead in life.

There are some simple brain training ideas you can use to achieve and maintain peak performance. Breath control is a great place to start. By taking slow, deep breaths you calm and centre yourself. Whenever you are in a peak performance state, you can anchor that condition with a physical gesture or action like making a fist and punching the air. You will need to repeat this anchor many times to drive it home. Then when you want to get back into that peak performance state you can repeat the anchor and it will trigger the same set of emotional and physiological states you were in before. Relaxation and visualization practice also plays a huge part in getting to be the best that you can be. My personal experience with brain machines started in the late eighties. I discovered the book Mega brain by Michael Hutchison. He described various technologies for accessing and enhancing brain states such as brain machines, float tanks, nutrition, and electro-stimulation. Brainwave Entrainment has untold benefits, than health wise. It could be used to clear limiting beliefs, get rid of stress and anxiety, it makes you calm and relaxed, it could help to attract wealth and abundance and so forth. It could be used to reduce the time we take to meditate in half. For example just listening to a Brain Entrainment or Brainwave Synchronization CD for 30 minutes a day is more than enough to compensate for meditating for 2-3 hours a day. Here’s the possibility. Neurologists suspect that inside your brain is a network figuratively described as the “executive center”…a higher order decision making area. The theory supposes that messing around with this area, via neurofeedback training can trigger the onset of depression in certain individuals. Message? Brain re-training can be potentially serious, therefore you’ll want professional supervision at all times.To maximize the benefits of brain exercises: Relax, laugh, be of good cheer, and stay curious.

Mybrainharmony holds graduate qualifications in mathematics, science and education and certificates in metaphysics. For more information on keeping your brain fitness to visit the Mybrainharmony.

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Training Your Brain For Success: Can Some Foods Make You Smarter? : Brain Foods

Article by Maria Markella

Recent researches show that certain foods like nuts and seeds, can boost your self-esteem and stabilize your mood. Whether you believe it or not, if you consume large quantities of any kind of nuts (almonds, hazelnuts, walnuts etc) and seeds (sunflower seeds, pumpkin seeds etc) you will experience mood balance and you will start thinking clearer and be happier.

Many modern scientists use the term “Brain Food” for nuts and seeds and other related food. It is not a coincidence that nuts look like our brains. For example a walnut’s hard shell looks like our skull. Inside the walnut, the thin layer that connects the two halves of the nut looks like our brain membrane. And the two parts of the nut represent the two hemisphere of our brain.

Is it a coincidence that a food, shaped like a human brain, is considered a “Brain Food” and is proven to help your brain work more effectively while stabilizing your mood?

Here’s another fact. Most nuts are made up of at least 20% protein and contain omega-6 fatty acids, large quantities of vitamin E and B6. These powerful ingredients contained in nuts and seeds could boost your mood in a way similar to famous chemical antidepressants. There are hundreds of reports about the antidepressant effects of nuts.

Is it possible to defeat the not-so-serious conditions like mild depression, anxiety and stress by consuming certain types of nuts, without using any kind of chemical drugs? Its a great idea to eat nuts when you feel moody or you feel you are in a bad shape. It would be better to make those “Brain Foods” an important part of your diet. But when it comes to severe mental disorders (severe depression, panic attacks) you cannot simply rely on nuts and seeds to overcome the problem.

What nuts and seeds do is to enhance and empower the way your nervous system work, balancing your mood. Although nuts are excellent natural antidepressants and have no side effects, nutrition alone cannot be a substitute for the care of a trained professional doctor. Treating serious health conditions should involve the care of medical specialists.

Now, some historical information on these “Brain Foods”.

Isn’t true that nuts and seeds were an essential and elegant part of our ancestors’ diets? That goes for all ancient civilizations across the globe. Is this a coincidence? Years of research have shown that 70% of our ancestors’ diets were fruits, vegetables, nuts and selected seeds. Diets based on these “Brain Foods” were considered to improve mental abilities and lower the risk of infections/disease.

Start today. Understand that nuts and seeds empower your brain and your body and boost your mood and energy levels. Make those “rich” foods an important part of your diet.

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Brain Training – Nintendo DS Lite & DSI : Brain Training

Article by Zwee

The games in Nintendo DS Lite and DSI are really fun to play… they are colorful and very entertaining and they make these portable devices much more fun and desirable. But do you would you want to play these fun games all day long? You would at some point of time feel like playing some other game with a little more substance. One such game in which you can challenge yourself also is Brain Training which is something different from jumping through hoops and saving princesses. Braining Training involves the three Rs – Reading, wRiting and aRithmetic. This is a game in which you will have to rack your brains to get the answer and solve the riddle and complete the game. This game is meant to stimulate your brain and make you smarter.

Dr. Kawashima who is a renowned neuroscientist cooperated very well with the developers of this game so that it is really the correct one and it is helpful for people also. The brain training game consists of various types which access your skill level and determine the age of your brain. This game will definitely provide results if you use it every day. The more you play this game, the more your brain will get smarter and you will be able to access

Now you will think that this game is for making brain smarter so it won’t be much fun to play… no. that is not the case… the game is not only really fun but addictive also, it incorporates the use of voice and handwriting recognition, and thus makes use of the features that Nintendo DS Lite and Nintendo DSI has. And when you buy Brain Training you will get with the most loved puzzle game of all time – Sudoku absolutely free. Brain Training supports upto 4 players in the multiplayer mode. You can also use this game to play it among your friends and family and test who has the smartest brain.

The author has written reviews of Black Nintendo Wii Bundle and reviews of various other gaming consoles like PS3, PSP, XBOX360 etc.

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Brain Training Work outs : Brain Training

Article by Ricky Cabrera

Dyslexia in specific reports has been linked to below exercise in regions of the mind that approach language and set words in a meaningful purchase. That usually means if you can re-practice that part of the brain you can critically minimize the volume of dyslexia signs and symptoms you exhibit.Bettering your mind activity is really a lot achievable. The brain is like a sponge and the additional you set into it the much more you get out of it. Performing physical exercises that boost your cognitive memory and the sharpness and emphasis of your mind can go a lengthy way in helping with dyslexia. By braining your train, studies have showed that you can actually enhance your looking at knowledge.Mind teaching refers to things to do you can do to enable improve your brain well being and ultimately increase your cognitive memory and other vital mind features. In order to understand why brain training works you want to comprehend how your mind functions and grows.Our mind is an actually evolving organ. If you are utilizing it and feeding it information and stimulation it can go on to develop in ability and make much more connections needed for significant pondering. If you are not applying it then it will turn out to be stagnant and you will start to observe that you are not quite as sharp as you utilised to be.Your brain with the appropriate mind instruction can reorganize alone to meet new challenges and be much more effective. There are a lot of mind training activities you can do to hold your head sharp and active.Points that are thought to be as mind exercise routines are actions that stimulate your brain. These actions can include brain workouts, bodily activity or learning a new ability. Anything that challenge your brain can make it expand.Using application to get your mind in shape will improve your cognitive memory, support you have far better focus and make you a far better dilemma solver in common. As talked about above snooze is a extremely crucial part of your brain schooling work outs, and that is good information for most of us, but you have obtained to remember to make it possible for your brain ample REM snooze, which indicates a full nights sleep.Emotional stress management is extremely critical to neurogenesis and neuroplasticity, as too considerably and much too regular coverage to to emotional stress hormones will kill individuals recently born neurons and inhibit neuroplasticity in the remaining neurons.Most individuals do not imagine that they have to have to go to to strain more that a handful of days per week, but I want to advise that you need to have to attend to anxiety heart beat by heart beat.Sound impossible? Not legitimate if you learn how to do heart charge variability biofeedback, which trains your heart to make alone coherent each time you engage in a cue believed and a breathing pattern.A fantastic heart price variability biofeedback side result? It opens up the bigger perceptual facilities of the mind. A much better brain by way of relaxation instead than hard work? You wager.And the last pillar of brain fitness is the novel discovering expertise pillar.The industry experts say that they most helpful novel understanding experience for neurogenesis and neuroplasticity is the type of novel learning experience we get when we find out a new language or new instrument.

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Brain Training Games? Stick to the real thing… : Brain Training

Article by Andrew Wood

Before you rush out to buy that new Nintendo DS in order to develop your brainpower and increase your thinking age, you might want to consider whether the brain training games live up to the hype.

A recent study has shown that there is no real proof that the brain training games made popular recently by Nintendo and Dr. Kawashima really have any effect at all and those of us who spend hours staring into a tiny screen, forcing our hands into an arthritic state from clamping the pointer too hard could be wasting our time altogether.

Cognitive neuro-scientist at the University of Birmingham, Dr. Jason Braithwaite said; “There is no conclusive evidence showing that the continued use of these devices is linked to any measurable and general improvements in cognition. While practice at any task should lead to some form of improvement for that specific task, it is not clear that this improvement reflects anything other than a basic learned process for that specific task.”

This leads me to consider how we might be able to improve our brain power and increase our intelligence. For me it’s simple, stick to the same old principles that have helped us over the centuries. Hard work and determination combined with a drive to learn and absorb knowledge at every given opportunity.

Books for a long time have been my staple for learning. I might not always agree with the author, but this only serves to increase my thought process and hopefully help me to see things from an alternative perspective. I often encourage myself to read something that challenges my own thinking and wipes away some of the cobwebs of my mind.

Then of course we have the process of learning from training events, schooling and universities. A lot will say they struggle to learn in these environments. However, it is my belief that when carried out correctly and in keeping with learning needs of all participants, this form of learning cannot be beaten.

The trouble with these methods of learning? Well, they’re not much fun are they (although I’d challenge that point and encourage you to attend a training event that I put together). Latest developments in E-Learning and the more recent ‘serious gaming’ (a combination of business simulations and computer generated learning events) show an encouraging step towards something ‘sexy’ in the training world. However, it is still too early to say whether these methods will eclipse the tried and trusted methods of development. Better I say to incorporate them into a holistic approach to learning and continue to stretch the boundaries of thinking around making learning fun.

You might by now be thinking that I have strayed somewhat from my initial topic of ‘brain training’, surely I can tell the difference between increasing skills and knowledge and training your brain? Well, I’m afraid I can’t. Training your brain is about challenging your thinking, keeping your mind active and learning new ideas.

I suspect the true reason people have welcomed these games with open arms is that they are seen as ‘easy’ a ‘quick fix’, a bit like belts that exercise your stomach while you sit and eat cake or essays that you can download from the internet and hand in to your teacher. The trouble with this approach is that it simply doesn’t work. If you want success, you have to put in the time and effort.

Of course all of this is subjective. I don’t think there’s any harm in these games at all and if it encourages people to learn, then more is the better. I’m sure that brain training games do provide a much needed element of ‘thinking time’ and combined with the other methods mentioned above must surely encourage your brain to memorise and at least challenge thought patterns to some extent and if not? Well, where there’s no harm there’s no worry.

Anyway, I’m off for a few challenging rounds of bowling on the Nintendo Wii…Well, you’ve got to get out every now and then haven’t you?

Andrew is the Managing Director of Trainer Bubble Ltd. who provide training course materials, training games, exercises and other useful tools for trainers and managers. You can view these great training resources at our website http://www.trainerbubble.com

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