Alternative

Complementary and Alternative Treatments For Attention Deficit Disorder (ADD) : Brain Vitamin

Article by Franchis Adam

Nutrition and Supplementation

Nutritional deficiencies are a factor in many psychological disorders. Many children with learning disorders have an allergic reaction to casein and gluten. Casein is a protein found in milk, so it may be wise to eliminate dairy from your diet. Gluten is found in grains, making wheat, spelt, oats, barley, and rye problematic. Common food allergens are corn, soy, eggs, tomatoes, yeast, and peanuts. Eat instead a diet high in protein that also… Continue reading

Vitamins : The ABCs of Bodybuilding Vitamins: An Alternative Supplement

Article by sharonsky

A full-packed muscular body… that’s the physique of most bodybuilders. Theirs could be a body where “fat” is seemingly invisible. Theirs could be a body where statistics is vital.

A bodybuilder undergoes a process whereby he develops muscle fibers with weight training, increase in calorie intake and rest. Weight training isn’t solely a result of hours of sweating within the gym. There are substances which can be taken to intensify muscle build-up as well as to assist… Continue reading