Sonic Vitamins

Article by Andre Thunestvedt

Like everything else we do, thinking and memory skills depend, in part, on our diet. High fat and sugar fare—like those greasy items of fast food fame—reduce the brain’s ability to remember. They are one of the reasons why kids with unhealthy diets have more trouble at school.

On the other hand, you can boost your memory skills by consuming the right foods. Brain foods, we’ll call them.

It is often said that your brain is… Continue reading →