brain foods

Fuel Your Brain For Maximum Power : Brain Foods

Article by Sharon Bell

It’s that obvious. No one has to tell you that pears are better than burritos when it comes to nutritional value and health benefits. But if you want to maintain or attain sharp brain power, choosing the right food should not be left to chance or to what seems to be plainly discernible.

Yes, it is true that food items such as vegetables and fruits, fish, poultry and olive oil can give your brain the amount… Continue reading

Hygienic Food and Drinks : Brain Foods

Article by Wazir Singh

Your brains perform more tasks than any other of your organs put together. To do this it requires vast amounts of energy and nutrients making it the greediest organ in the body. It is important that the right foods are eaten so that your brain can perform at its optimal level. As you age in years, both your body and your brain grow old as well. Preventative action now can help preserve your mind for longer… Continue reading

Eat More Legumes Benefit From Fetal Brain : Brain Foods

Article by hi joiney

Pregnant women to eat in moderation Beans Product Beans is an important brain Food If pregnant women eat more beans, it will be very useful fetal brain. This is due to contain 40% soy protein, natural food highest protein content of food. The amino acid composition close to human needs, the more the lack of protein and rich in lysine cereal, cereal proteins are complementary and the ideal natural food. Soybeans containing 15% fat, of which… Continue reading

Boost Your Brain Power With A Balanced Diet : Brain Foods

Article by Ray La Foy

Just like any other organ in your body, your brain must be properly nourished to work correctly. When it comes to the brain, however, this particular organ is especially important to feed correctly as it controls all other parts of the body. The better fed the brain, the quicker and more effective your reactions, actions and abilities will be.

Brain foods are simply those foods that contain nutrients that are vital for brain function. These… Continue reading

How Can I Encode Information in the Brain and Improve Memory? : Brain Foods

Article by Kenneth Williams

Throughout the Continental USA and worldwide many memory enthusiasts are saying, “How can I improve memory?” I intend to answer this question with precision and accuracy. If you want to build a strong memory you have to use proven methods that encode information in the brain. “Brain Encoding Method” should be interesting and motivating as well as stimulate the brain to encode.

Prior to using brain encoding method(s) you may need basic restoration, maintenance and repairing… Continue reading

Foods That Are Good for the Brain : Brain Foods

Article by Chef Shael Berni

In a society where most of the food available can be more harmful to you than helpful, eating right can be quite disheartening. But not all foods available today are unhealthy, if you know where to look. Some foods can actually be beneficial to the body, especially the brain. But what foods are beneficial to the brain and where can you find them? What if you have a strict budget and don’t have hundreds of… Continue reading

11 Tips for Improving Brain Power…from your Kitchen : Brain Foods

Article by Lynne Williams

Maybe your child isn’t doing well in school because he or she is eating the Standard American Diet (SAD) which really is sad! Maybe your own memory, alertness and concentration could use a boost, too. Try these tips for a few months and see your brain power improve.

The brain functions more effectively when the body is adequately hydrated. So, reach for a glass of cool water when you need to be alert. Ice-cold drinks disrupt… Continue reading

Quality Food for Mental Performance : Brain Foods

Article by Carole Gayle

There are foods that definitely nourish the brain and then there are foods that can actually negatively affect brain capability. Do you understand which promote a strong brain and which do not? The following is a list of foods to help you in seeking out positive foods to sharpen concentration, sharpen memory and possibly ward off brain aging – among a great many other health advantages.

The food categories are listed by proteins, carbs and fats… Continue reading

How to Challenge, Exercise and Feed Your Brain : Brain Foods

Article by Dr. Lorne S. Label, Brain Longevity Center

Just like the rest of your body, your brain needs to be well-cared for in order to function at its highest level. For example, your memory will be sharper if you practice a daily regimen that includes a challenging cognitive workout. Your body and your brain will both benefit from a varied exercise routine. And, if you incorporate good nutritional habits, this also helps the brain to flourish.

Here are some… Continue reading

Maximize Your Brain Power : Brain Foods

Article by Ben Jordan

Trying to find ways to boost your brain power is nothing new. As far back as history can trace, various cultures have tried different herbs and mental exercises to improve the strength of their mind. As technology and medical knowledge have advanced, the quest to maximize brain power has gone from guesswork to proven scientific methods.

Experts have found that the brain is similar to the other muscles in your body. To explain, your brain also… Continue reading

Remember These Memory-Enhancing Foods : Brain Foods

Article by Andre Thunestvedt

Like everything else we do, thinking and memory skills depend, in part, on our diet. High fat and sugar fare—like those greasy items of fast food fame—reduce the brain’s ability to remember. They are one of the reasons why kids with unhealthy diets have more trouble at school.

On the other hand, you can boost your memory skills by consuming the right foods. Brain foods, we’ll call them.

It is often said that your brain is… Continue reading

Powerful Food That Boost Brain Function & Increase Concentration : Brain Foods

Article by Medical Zones

We all have the ability to concentrate, yet on some days it can be difficult. People who have problems concentration can be the result of lack of energy, poor dietary choices or a side-effect of some illnesses. You can boost your brain power by feeding your brain “brain foods”.

Certain foods that offer more nutrients to to help boost concentration and protect the brain and keep it functioning optimally, as well. What you eat helps to… Continue reading