Quality

Brain Training : Improving quality of life through cognitive training

Article by steve woods

Improving quality of life through cognitive training – Health

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CogniFit Brain Fitness is a revolutionary technology that lets you explore your brain, assess your cognitive skills, train the abilities that are important to you and gives you an efficient mind training. You will instantly know how fit your brain is and what… Continue reading

Quality Food for Mental Performance : Brain Foods

Article by Carole Gayle

There are foods that definitely nourish the brain and then there are foods that can actually negatively affect brain capability. Do you understand which promote a strong brain and which do not? The following is a list of foods to help you in seeking out positive foods to sharpen concentration, sharpen memory and possibly ward off brain aging – among a great many other health advantages.

The food categories are listed by proteins, carbs and fats… Continue reading