control

What Is Motor Control And How Do You Improve It? : Memory Exercises

Article by Pedro Teixeira

Motor control is something that is very important for many parts of daily life. If you have lost any type of motor control this can be very frustrating. You may not feel like you can function at a level that you are used to and this can prevent you from living independently. When you begin to look at ways to improve motor control, it can help you to regain some of the life you once knew.… Continue reading

Secret of Brain Training : Brain Training

Article by Amit Singh

Keeping your brain fit is as important as keeping your body fit. Health of your brain plays a critical role in almost everything we do – be it thinking, remembering, working, playing and even sleeping. But we usually ignore this fact that brain too needs to be kept hale and hearty. Peak performance brain training is essential for anyone wanting to be at their best in the 21st Century. We’ve had lots of focus on getting… Continue reading

Brain Training Online : Brain Training

Article by Jeffery Gwin

Adrian Owen of the MRC Cognition and Brain Sciences Unit and his colleagues first measured participants’ baseline performance on a battery of freely available ‘benchmark’ tests. Included were measures of reasoning, verbal short-term memory, spatial working memory and paired-associates learning (a test of longer-term verbal memory).

The participants, who had an average age of 39, then formed three groups. The first group spent six weeks, for a minimum of ten minutes a day, three times a… Continue reading