Sonic Vitamins

Article by Mike Andrews

Having a good memory greatly benefits living everyday life. Let’s define two types of memory and talk about behaviors you can change to improve your memory. Short-term memory involves remembering information like lists, phone numbers, dates, and names to mention a few, and long-term memory is your ability to remember things from your past. The good news is that changing your behavior to improve your memory can be easy.

Imagine stopping by the grocery store on… Continue reading →