Preventing

Vitamins : Vitamins – Do They Really Help in Maintaining Health and Preventing Diseases?

Article by Bertil Hjert

The word “vitamin” is derived from two words, “vital” and “amine”. Vitamins are known to be really powerful organic compounds available in little concentrations in different food sources. Vitamins are supported to function in certain specific ways and their role is vital for the body chemistry. These can be compared to electric sparks that help in ‘running’ human motors.

Vitamins cannot be produced or even synthesized by the organism. Of Course, there are certain exceptions. The… Continue reading