Short Term Memory : Stop The Memory Loss! Memory Training Is The Answer
Article by Craig Smith
Our memory is quite an unreliable storehouse of the info, its contents may change influenced by new information. Some of the events linger in our memory for a while, others fade terribly fast. On the other hand if we have recalled everything, then finally our brains would fail to discern first from the secondary and its activity would be absolutely paralyzed. That is why our memory is not just the ability to remember but also to forget. Memory loss is a fact of life, but you can improve your memory.Scientists distinguish 3 types of memory: spontaneous, short term and long term. Spontaneous memory ( direct memory ) keeps the information for about 1/4 seconds, and if its signals do not attract highest parts of the brains the information is erased and direct memory is filled with new signals. Short term memory lasts for twenty seconds. If the data is not introduced once again, it vanishes with no obvious trace. The analysis proved that short term memory considerably improves at the age of 5 – 11. Then up to thirty it remains on the same level. Later from thirty to 70 it can either progress or degenerate. Infrequently we memorize some events because of their emotional significance to us, even if they do not happen any more.The more material is connected with other factors in varied contexts and from the different viewpoints the better we memorize it. There are no tricks as for developing a sound memory. Often you can’t recollect some tallies of words or figures, detailed content of the analysis essay you wrote a week ago. Sten M. Andersen wrote a book about being memory savvy, and the name of his 128-page e-book is titled, “Memory, How to Develop, Train, and Use It.” http://www.selfhelpwebsites.net/improve-your-memory“>Stop the memory loss! Improve your memory!.
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