Anxiety

How To Overcome Anxiety By Changing The Food You Eat : Brain Foods

It is important to find out how to overcome anxiety, which is an undesirable and sometimes unjustified emotional state that causes fear, nervousness and worrying in mild circumstances and can lead to downright panic attacks in severe cases. Needless to say, bad cases of anxiety can have a serious effect on everyday life and can prevent persons from leading normal lives.

Anxiety is a problem with the nervous system and starts in the brain and symptoms may spread to other… Continue reading

Organic Means to Treat Anxiety Depression : Brain Vitamin

Article by Wendy Gorman

Anxiety depression has wide selections of treatments. These include doctor-prescribed anti-depressants, wide range of therapies, and other medical procedures. Anti-depressants and some medical procedures have been known to cause some serious side effects to patients which sometimes can be life threatening and causes serious damage to the body. Because many people suffer anxiety depression, most of them are resorting to natural forms of treatment such as self-hypnosis, therapies, and taking organic supplements or herbs. This way,… Continue reading

Subliminal MP3 : Subliminal MP3s – The New Remedy For Anxiety Attacks

Article by shirley lovatt

Subliminal MP3s – The New Remedy For Anxiety Attacks – Self Help

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Imagine a situation which leads to you having anxiety attacks – perhaps the thought of being the center of attention in a lively social environment. You’ll have worry and anxiety attached to just the thought of finding yourself in this… Continue reading

Improve Short And Long Term Memory – Eliminate Test Anxiety

Many bright schoolchildren get classroom grades that really do not appear to indicate their intellect. These kids do their schoolwork, work hard in the classroom, but still get lousy test grades. Parents typically misinterpret lousy scores on exams as failure to study and prepare, but this usually is not accurate. Often, test anxiety is a primary reason for low grades.

Young people who experience test anxiety typically study in private until they know the information to be tested backwards and… Continue reading

Coping With Depression Anxiety: Being Responsible : Brain Foods

Article by Flor Serquina

If you are depressed or perennially anxious, what are you supposed to do aside from seeking psychiatric help? How will you be able to cope with depression?

Diagnosing depression and anxiety disorders is not an easy thing to do. The sufferer’s doctor must make a thorough, careful evaluation of the conditions attendant to the depression and weigh those conditions so that the best way of coping with the depression and/or anxiety is found. It is not… Continue reading