Boosters

Top Ten Brain Boosters : Brain Foods

Article by Jeff Hudson

Top Ten Brain Boosters

1- The number one supplement for brain power is carbohydrate – the brain uses sugar for fuel when you are not in starvation mode. Low GI sources (oats and pasta) provide a steady supply that won’t get instantly used up and cause a ‘carb-coma’ which would make you feel sluggish. Interestingly, a study on athletes showed swilling carbs in the mouth can stimulate receptors that fire motivational pathways in the brain, leading… Continue reading

Better Brain Boosters: Natural Not Artificial Ways To Brain Strength : Brain Foods

Article by Brenda Skidmore

Most people don’t consider how hard their brain works for them every day. We are usually focused on the rest of our body and unfortunately, we do not know how to properly care for our hard working brain.

We have bitten into the assumption hook, line, and sinker ( bought and paid for by the pharmaceutical industry) that at some point we will lose our control of our memory as we age. A strong and sharp… Continue reading

Natural Brain Boosters : Brain Vitamin

Article by Carole Gayle

We are what we eat. So, what does this mean? Well, for one, the foods that we eat can affect our overall health, including the function of our brain. In this article, I will present the best foods for brain function.

How the brain functions depends on the nutrition it receives, which means on the need to choose the foods we ingest. Herbs have been shown to help enhance our brain