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How to Improve Your Memory With Better Food Choices : Brain Foods
Article by John MacRaay
Good Food, Good for Your Brain.
The food you eat shouldn’t be chosen based on how it tastes to your tongue. The food you eat has a huge bearing on how well your mind and body function. When you were younger, and your parents were constantly telling you to eat your greens, well, they were on to something.
The first step to a healthier memory and a healthier mind is to pay heed to your parents… Continue reading