Growth

Using Brain Training For Mental Growth : Brain Training

Article by Edward Johnson

One of the best resources you can begin to use right now, is a solid brain training program that really works. There are lots of different mediums available here, such as brain games, puzzles, mental training, brainwave entrainment and lots of other things. For you to achieve more of the things you want, try some of the things below and see the difference it can make for you. Gradually over time, you will find it easier… Continue reading

Short Term Memory : Human Growth Hormone Aids Cognition and Memory

Article by Jennifer Greenfield

As we age, we tend to be more forgetful with a steady loss of both short-term and long-term memory. It is also more difficult to maintain focus on a single task for an appreciable amount of time. Members of the middle age class and elderly also face declining mental function. Similar to our bodies slowly deteriorating over time, our minds experience a similar process where we are forgetful, lose track of our thoughts, experience an inability… Continue reading

Brain Food For Mental Growth : Brain Foods

Article by Edward Johnson

There are many brain foods you can consume to aid in mental growth. By consuming these foods, you will be in a fantastic position to achieve what you really want out of life, and to achieve the mental success you truly want. We explore more below.

Eat Smaller Meals Per Day

Smaller meals means a more constant supply of nutrients which will allow you to have a good source of energy for your brain. This meansenhanced… Continue reading