Tag Archives: Cancer

Vitamins : Fight Colorectal Cancer And Osteoporosis With Vitamin D

Article by Lee Dobbins

Fight Colorectal Cancer And Osteoporosis With Vitamin D – Health

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Vitamin D or Cholecalciferol is an important fat soluble vitamin that can help lower your risk of osteoporosis and colorectal cancer. While you can get this vitamin from some foods the best way to get it is by getting out in the sun! your body can actually make this vitamin on its own with exposure to sunlight. Now this doesn’t mean that you should go bake in the sun because then you increase your risk of skin cancer. Just 10 or 15 minutes of exposure (without any sunscreen) to sunlight a day can be enough to get your body to make this vital vitamin.

Vitamin D is a fat soluble vitamin which means that the body can store it up and draw on those stores later on if need be. This also means, that you can get too much of it and this can cause problems such as kidney stones, over calcification of bones and teeth, and may cause calcium deposits which can harden arteries.

This vitamin plays a vital role your body and helps it absorb calcium which, as we all know, keep your bones strong. Therefore, getting enough Vitamin D is an important way to ward off osteoporosis as well as joint damage. This vitamin is said to help control back pain and the effects of arthritis. Your body also needs this vitamin to absorb phosphorus.

Recent studies are showing that Vitamin D can be an effective way to protect yourself against colorectal cancer as well as some types of auto immune diseases. Studies are still in the early stage but show promise for this important vitamin.

Getting Enough Vitamin D

The RDA or recommended daily intake of vitamin D for adults is 200 to 400 international units (IU) per day. if you are 50 to 70 years old you want to be at the high end and take 400 IU. individuals over 70 should get 600 IU each day.

These days most milk is fortified with Vitamin D and this is a great source because you will be getting calcium along with your vitamin D and since this important vitamin helps your body absorb calcium it’s a match made in heaven. Other sources include foods that are high in omega-3 fatty acids like tuna, salmon, mackerel and sardines as well as organ meats, egg yolks, butter and dairy products that have full fat. If you don’t eat enough of these foods, you might consider taking cod liver oil.

Vitamin D Deficiency

Most people have heard of rickets but probably think that this disease is from olden times and doesn’t happen anymore. Unfortunately it’s beginning to show up again and children that do not get enough vitamin D. Symptoms of this disease include soft bones and abnormally developed bones. babies that don’t get enough vitamin D may have a condition where bones don’t harden. The results of these diseases is stunted growth, bowed legs and bone pain.

In older adults of vitamin D deficiency can cause osteoporosis which weakens your bones. it’s important to note that vitamin D is absorbed in the small intestine so any diseases that affect staff such as problems with the gallbladder, intestines, liver or pancreas can block the absorption and lead to deficiencies.

About the Author

Lee Dobbins writes for http://www.a2z-vitamin-and-herbs.com where you can learn more about vitamins and herbs and their important role in your health.

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Lee Dobbins



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Lee Dobbins writes for http://www.a2z-vitamin-and-herbs.com where you can learn more about vitamins and herbs and their important role in your health.












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Vitamins : Review of A Cancer Prevention Vitamin

Article by Keith Standifer

Review of A Cancer Prevention Vitamin – Health

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Have we discovered a cancer prevention vitamin? Are cancer prevention vitamins really possible? Is the cancer prevention vitamin here?

New studies show we just might have! Some forms of cancer may be preventable with the use of a cancer prevention vitamin. Hardly any family in the United States has NOT had a family member die because of cancer. This could change with the addition of this cancer prevention vitamin to our daily diets.

There are two studies that have been conducted using very sophisticated analysis which revealed that we are close to having a cancer prevention vitamin. Almost half of the cases of breast cancer and almost two thirds of colorectal cancer, in the United States, have been helped with what appears to be the cancer prevention vitamin, Vitamin D, (25-hydroxyvitamin D).

The data from the breast cancer study showed individuals with the highest blood levels of 25(OH)D HAD the lowest risk factors for cancer. Wouldn’t it be great if we could prevent most breast cancers? The researchers for this cancer prevention vitamin divided the data from two studies into five equal groups from the lowest blood levels of 25(H)D to the highest level of 25(OH)D. The data showing whether or not the individuals developed cancer was also included with these studies. This is strong evidence that we are closer to developing a cancer prevention vitamin for breast cancer.

The cancer prevention vitamin data from the colorectal study was an analysis of five studies relating to 25(OH)D with risk of colon cancer. All these studies involved subjects with a risk of colon cancer and explored the association of blood levels of 25(OH)D. The levels were then checked 25 years later for the development of colorectal cancer.

According to one of the doctors involved in the study of the cancer prevention vitamin stated, “We project a two-thirds reduction in incidence with serum levels… which corresponds to a daily intake of 2,000 IU of vitamin D3. This would be best achieved with a combination of diet, supplements and 10 to 15 minutes per day in the sun.”

We have several sources of vitamin D3 (possibly THE cancer prevention vitamin) in our daily routine. We get vitamin D3 through exposure of the skin to sunlight, or ultraviolet B, our diet, and with nutritional supplements. (It is important to note here that the researchers underscored the importance of limiting sun exposure such that the skin does not change color (tan) or burn.) If you are sensitivity to sunlight, or you or a personal or family has a history of nonmelanoma skin cancer, any amount of extra sun exposure would be inadvisable. Therefore a cancer prevention vitamin may be taken in higher dose for those how have this sensitivity. That cancer prevention vitamin is easily available in some vitamin supplements.

Analysis of the colorectal cancer study had shown that in 2006 that a low dose of vitamin D (cancer prevention vitamin) didn’t protect against colorectal cancer within seven years of follow-up. However, the researchers wrote, the analysis did show that a higher dose (of cancer prevention vitamin) may reduce its incidence.

I am not a doctor so please consult your healthcare provider.

About the Author

Keith Standifer is a business owner and an advocate for healthy diets for all. Read more about some of the high quality nutritional supplements he uses. Visit his site at http://www.healthisyours.usana.com or visit his blog at http://here4health.blogspot.com

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Keith Standifer



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Keith Standifer is a business owner and an advocate for healthy diets for all. Read more about some of the high quality nutritional supplements he uses. Visit his site at http://www.healthisyours.usana.com or visit his blog at http://here4health.blogspot.com












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Watch more Vitamins and Vitamin Supplements videos: www.howcast.com Subscribe to Howcast’s YouTube Channel – howc.st Learn about vitamin deficiency and mood effects in this vitamin supplements video from Howcast. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast’s other YouTube Channels: Howcast Health Channel – howc.st Howcast Video Games Channel – howc.st Howcast Tech Channel – howc.st Howcast Food Channel – howc.st Howcast Arts & Recreation Channel – howc.st Howcast Sports & Fitness Channel – howc.st Howcast Personal Care & Style Channel – howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Hi, I’m Molly Lee, and I’m founder and director of energizingnutrition.com, a holistic health and nutrition practice based in New York City. Some general symptoms of a vitamin deficiency include low energy, depression, irritability, brittle nails, your hair falling out, and also skin issues, such as rashes, acne, or eczema. Lacking any of these vitamins will definitely have a negative effect on your moods. For example, B vitamins are essential to the body’s
Video Rating: 4 / 5

Natural Health Therapies and Cancer – Part Five : Sonic Vitamins

Article by Jerry Ryan, Ph.D.

This article is the fifth and final installment of a series on Natural Health Therapies and Cancer. The material presented is meant to inform you of complementary cancer therapies that are available in the medical community. These therapies are to be used in cooperation with other cancer treatment methods. They are not meant to replace your physician’s care.

So far, we have discussed the basics of cancer, looked at a list of causes, reviewed the various types and stages of cancer, and examined the use of nutrition and herbal supplements as forms of cancer therapy. We have also talked about various physical support therapies and their benefits for individuals with cancer. In this article, we will investigate the use of Energy Support Therapies for cancer. These methods include Electrodermal Screening, Magnetic Therapy, and Light Therapy.

‘Energy Medicine’ refers to any therapies or testing that use an energy field such as electrical, magnetic, sonic, microwave, infrared, or acoustic energy. We’ve all been exposed to energy medicine before. EKGs for heart activity, EMGs for muscle tests, EEGs for brain waves, and MRIs for scanning body parts are all examples of energy medicine techniques.

The basic principle in energy medicine is that a disease will show an energy change before it becomes a full-blown illness. The energy flow is based on acupuncture meridians known for thousands of years. These meridians are pathways for energy flow. The concept of energy flow in the meridians is similar to the flow of blood in the arteries and veins in our circulatory system. Studies done in Germany and at Stanford University verified that there is electrical conduction through the acupuncture meridians, that the energy changes at the traditional acupuncture points, and that the energy changes when health is poor.

Electrodermal Screening Testing the skin surface to determine if there are any imbalances in the energy flow is called electrodermal screening. It is done by touching a small probe to certain points on the hands and feet, which generates information on a computer. A point value on a scale of 0-100 is assigned to the various readings. Scores in the 45-55 range are considered normal. Readings below 45 indicate organ degeneration while scores above 55 suggest organ inflammation. Following the electrodermal screening, therapies are given according to the scores displayed at each of the various test sites.

Magnetic TherapyWe are exposed to magnetic energy every day. Some is naturally generated by our body, by solar flares, by changes in the weather, and by the earth itself. Common electrical devices like radios, televisions, computers, microwave ovens, power wheelchairs, and commercial power lines also produce magnetic fields.

Magnetic therapy focuses on the use of external magnets and electromagnetic devices to relieving symptoms and reversing degenerative diseases. The negative poles of the magnets have shown benefits to health while the positive poles exhibit a harmful effect. It has been identified that cancer thrives in a high-acid, low-oxygen environment. Negative magnetic fields cause the cells to become more alkaline and to increase the oxygen level. The technique is called Magnetic Resonance Bio-oxidative Therapy and is still considered experimental even though there are reports of successful treatments of cancers of the prostate, brain, spine, skin and mouth.

Light TherapyExposure to sunlight plays an important role in maintaining good health. Not only does it help the body produce Vitamin D; the sunlight also sends impulses to our brain’s regulatory system. The brain then generates signals to control everything from sleep cycles and body temperature to digestion and immune function. Because of the body’s need for light, poor lighting or minimal exposure to the sun can lead to health problems. Studies have linked poor lighting to fatigue, hostility, suppressed immune function, depression, hair loss, skin damage, strokes, and cancer.

‘Full-Spectrum Light Therapy’ has shown the ability to help with improving the overall health. Similar to exposure to sunlight, this therapy uses the entire range of light including ultraviolet. A study at Johns Hopkins University Medical School demonstrated a positive relationship between full-spectrum light and the prevention of breast, colon, and rectal cancers.

‘Ultraviolet Light Therapy’ is used both topically for skin lesions and through a process called hemo-irradiation for other cancers. Hemo-irradiation involves removing about a pint of blood, exposing it to ultraviolet light, and returning it to the patient’s bloodstream. This technique has been reported to increase oxygen levels, neutralize body toxins, and balance the body’s biochemicals.

‘Photodynamic Therapy’ or PDT is quite promising in handling some early stage cancers. This therapy involves injecting dyes or medications that are sensitive to light. These agents are absorbed by the cancer tumors which are then exposed to certain types of light. This technique has had a 90% success rate in Japan for the early stage cancers of the lung, stomach, esophagus, and cervix.

Further InformationMost of you know that I am an advocate for learning more about your body and any illness for which you have been diagnosed. Education is a great tool in preventing disease. Here is a good book for Cancer and Alternative Medicine — A Definitive Guide to Cancer by W. John Diamond, M.D., W. Lee Cowden, M.D., and Burton Goldberg.

The Definitive Guide to Cancer is a must-read. I recommend this book to everyone because it provides a great historical and medical background for the increase of cancer in today’s society. It also describes 37 different alternative cancer treatments being used by physicians in the U.S. and around the world. The book is informative and eye-opening. I have used it as a reference many times while writing this series on Cancer.

If you would like more information on any topic discussed in this series or to suggest ideas for a future article, you can contact me through my website or email me at DoctorRyan@JerryRyanPhD.com.

Jerry Ryan, Ph.D. is a Natural Health Coach who teaches individuals and group classes on the scientifically documented benefits of natural health techniques. He is also an internationally published author and has been a guest speaker at such places as NIKE World Headquarters. For more information, his website is http://www.JerryRyanPhD.com










The Peoples Chemist Secret Health Files
Former pharmaceutical chemist exposes Secret Health Files. Get real natural cures rather than prescription drugs, resveratrol, synthetic vitamin D, or whatever else happens to be trendy and pricey. Warning: Explicit language!
The Peoples Chemist Secret Health Files

Scientific Link Between Vitamin D Deficiency and Cancer : Vitamins

Article by More Studies Link Vitamin D Deficiency With Asthma.

A reemergence of rickets has resulted in United States in recent years. Exclusive prolonged breastfeeding that does not include vitamin D supplication is believed to be a contributing factor to the reemergence of rickets. Another factor is increased use of day care less outdoor activity and sun exposure. Also extensive use of sunscreens could be contributing to the symptoms seen today in children with severe vitamin D deficiency.Then, one doctor diagnosed a possible problem which had been overlooked by other physicians. This doctor felt that my wife was exhibiting symptoms of Vitamin D deficiency.Dermatologists have successfully hammered one thought into all of us: sun exposure may cause skin cancer, so wear sunscreen while you’re out in the sun. What dermatologists don’t tell us is that the vitamin D we get from sunshine can also prevent serious cancers such as breast, colon, pancreatic and prostate cancers.Vitamin D not only helps to prevent cancer, but it also helps in the treatment of cancer. A researcher from Harvard Medical School published an excellent article (3) in 2005 citing the enormous evidence which strongly supports the anti-cancer role of vitamin D supplementation in patients with colon cancer. In the case of breast cancer, the role of vitamin D as an anticancer agent is promising. In the case of prostate cancer, it appears that the more active form of vitamin D, known as 1,25, (OH)2 vitamin D, provides anti-cancer activity.Calcitrol helped prevent lung function reduction by inhibiting the proliferation of smooth muscle cells in the airways. The proliferation of such cells is part of a process called airway remodeling, a common problem for asthmatics which makes airways narrower and makes them more susceptible to asthma attacks.Perhaps the biggest causes of being Vitamin D deficient are not getting enough sunlight and avoiding sunlight. Cholecalciferol, more commonly known as Vitamin D3, is synthesized (created) by our skin when it is exposed to ultraviolet-B (UVB) rays from the sun.As we age, our kidneys become less adept at this conversion process. So, aging itself is a potential Vitamin D deficiency cause.What is fascinating, and is critical for you to know is that there are well over 89 medical studies showing that high vitamin D blood levels (which can only be obtained through supplementation with more than 400 IU/day …more in the order of 1,000 IU/day) reduce nearly all cancers; including cancers of the colon, rectum, breast, and prostate (some as much as 50%). See the following medical references: Lancet 1989, Nov 18:2(8673):1176; Am J Clin Nutr 1991 Jul; 54(1 Suppl)193S; J Steroid Biochem Mol Biol 2007 Mar;103(3-5):708; J Steroid Biochem Mol Biol 2005 Oct;97(1-2)P179; Cancer Res 2005 JKun 15;65(12):5470; Am J Public Health 2006 Feb;96(2):252; Ann R Coll Surg Engl 1995 Mar;77(2):85.So, let’s address the safety concern about taking higher levels of vitamin D. Is it possible to get take too much vitamin D? The answer is YES! But, how much is too much?

More Studies Link Vitamin D Deficiency With Asthma. Visit Aspergers. Symptoms of Vitamin D Deficiency in My Wife. Visit Asburgers.










Be My Friend – www.myspace.com The Truth about Vitamins and Supplements Should you take vitamins and supplements? Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins. Dr. Vincent Bellonzi BS,DC,CCN, CSCS, ACSM H/FI Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.bewellrx.com http This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2007 Austin Wellness Institute. All Rights Reserved.