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Vitamins : Symptoms of Deficiencies Caused Vitamins and Minerals

Article by Nick Mutt

Symptoms of Deficiencies Caused by Vitamins and Minerals – Health

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Vitamins and minerals are vital for the proper functioning of the body organ. The lack of these vitamins and minerals causes various ailments. Below are the vitamins and minerals along with the symptoms of deficiencies.

Vitamin A – Vitamin A deficiency causes dryness of skin and eyes, eventually leading to night blindness; slows down growth; deformation of bones and teeth may also result.

Vitamin B – Vitamin B1 deficiency causes beri-beri. Deficiency of Vitamin B2 causes chaps on the skin around the eyes, nose and mouth. The deficiency of niacin is responsible for pellagra and deterioration of nerves. Insufficient intake of Vitamin B6 results in anemia and skin diseases. Metabolic reactions are disrupted by a lack of pantothenic acid. The symptoms of deficiency of biotin or folcin resemble those caused by a lack of pantothenic acid. Deficiency of Vitamin B12 slows down growth and induces pernicious anemia.

Vitamin C – Lack of Vitamin C causes scurvy, diseased conditions of teeth and gums, internal hemorrhage, osteoporesis, loss of weight, and in some cases, even sterility.

Vitamin D – Osteoporesis is caused by deficiency of Vitamin D. This leads to rickets in children.

Vitamin E – Lack of Vitamin E may cause sterility.

Vitamin K – If there is a deficiency of Vitamin K, prothrombin cannot be synthesized by the body. As a result, blood fails to clot, and even minor cuts result in copious bleeding.

Calcium – Lack of calcium weakens bones and teeth, and causes osteoporesis.

Phosphorus – Lack of phosphorus causes weakening of the bones and teeth, and loss of weight.

Potassium – The deficiency of potassium may cause weakness of the muscles, even paralysis. It may also cause brittleness of the bones, sterility and heart ailments.

Sulphur – Some metabolic processes in the body are hindered by a deficiency of sulphur.

Iodine – Lack of iodine impairs the function of the thyroid gland, resulting in goiter.

Magnesium – Bones, teeth and muscles weaken due to the deficiency of magnesium. Insufficient supply of magnesium may even give rise to heart ailments.

Chlorine – Bones weaken and joints stiffen if there is a deficiency of chlorine.

Sodium – Lack of sodium can cause headache, nausea, slower development of the body, and disorders of the muscles.

Iron – Anemia is the principal symptom of iron deficiency.

Know more on Vitamins and minerals. Visit an extensive section of Home remedies at Natural cures guide – a health guide to make you and your family live better, fit and healthy.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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Nick Mutt

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Memory Loss: Causes, Symptoms and Treatment : Short Term Memory

Article by James S Pendergraft

Loss of memory could either be permanent or partial and it’s quite usual with aging. The memory loss all of a sudden is normally a result of the brain trauma and it might be partial or permanent. While the loss of memory is caused by medical conditions for example Alzheimer’s, the loss of memory is generally slow and leads to be permanent. Brain trauma couldn’t be the only reason for unexpected loss of memory. It might appear as side-effect of some medicines that are used as treatment for folks who are undergoing hypercholesterolemia. The memory is affected by the damage that might crop up in various parts of the brain like hippocampus, medial temporal lobe, frontal lobes and cortex. Damaging any of these parts might result in specific disorders in the courses of restoring and acquiring memory. For example, injure to the hippocampus and medial temporal lobe could destroy the ability to attain new declarative memories while injure to the storage areas in cortex could destroy recovery of old memories and obstruct of fresh memories.

From forgetting names and dates, managing odd jobs and forgetting the intention, simply getting lost, to having problems in carrying out the usual tasks like baking, driving, symptoms of loss of memory differ from one person to another. They actually occur little by little and might differ in intensity depending on the condition that causes it. Confusion or decreased alertness might be the first sign of memory loss and as well a grave disease, mostly in older people. The important distressing symptoms aren’t those linked to things that most people forget to do.

A few people might have issues in mixing up words for items or else could have difficulty in understanding or participating in a conversation. Being unable to make a very simple decision could imply that something isn’t working as it must and ought to seek medical advice. Whether a person is experiencing memory loss isn’t just decided based only on one’s symptoms. In turn to diagnose the state a doctor would find a thorough medical background of the patient. They would as well conduct numerous neuropsychological tests that would focus on their memory functions. Various other medical tests like an MRI, or a CT scan or electroencephalography could be conducted so as to find out a precise diagnosis.

The major type of loss of memory is short-term memory. Short-term memory is just memory from a few seconds to minutes ago. Loss of memory cannot be treated unless it’s caused by a reversible state. The treatment is generally based on the main cause of the state. While loss of memory is a sign of more severe illness, it might be reversed when the actual state is recognized and treated. Memory loss because of aging cannot be treated however the symptoms might be improved by taking up the preventive measures. Curing mild instances of memory loss might comprise of herbal medicines or else a change in the way of life. The additional dietary supplement with long and quality sleep and keeping away from possible threat factors might as well improve the normal conditions of patients. The support from the family plays a vital role in the treatment of memory loss. The members of the family are generally encouraged to take individual orientation sessions on how to deal with their sick relative and on how to help them improve their state.

Abortion Clinic. Dr. James S. Pendergraft opened the Orlando Women’s Center in March 1996 to provide a full range of health care for women, including abortion clinic, physical examinations, family planning and counseling.










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Just What is Glaucoma and What Are the Symptoms? : Brain Vitamin

Article by David Cowley

You may already know that glaucoma is a disease of the eye that is very serious, but if you’re unsure of just what the disease actually is and what the symptoms are to look for, you’re not alone. As serious as this eye disease is, many people simply are unaware of the symptoms or even what it means to have glaucoma. Since it is something that can lead to loss of peripheral vision and even blindness, and since about 1 in 200 people under the age of fifty and 1 in 10 over the age of eighty actually get this disease, it’s a good idea to learn more about it.

To better understand the disease of glaucoma, we do well to think about how the eye is structured in the first place. Behind the actual eyeball that we can see is a series of nerves that translate the light we take in through the eye into electrical impulses that then travel to the brain. The brain descrambles these impulses and reads them as sight. These nerves are as important to sight as the eyeball itself. Remember, all of our senses actually function in the brain; our eyes, ears, tongue, nose, and skin only act as receptors for the signals that travel along the nerve pathways to be translated into sight, sound, taste, smell, and touch. Just like a deaf person can have two perfectly good ears, damage to the nerve cells behind any of our sensory organs can result in a loss of that particular sense. The word glaucoma is applied to a wide range of diseases that affect these nerve endings behind the eyeball itself.

Typically the disease is brought on by continued pressure on the nerve, but this pressure itself is no exact indication of who exactly will eventually contract glaucoma and who will not. Some seem to be very sensitive to this nerve pressure while others seem to have a high tolerance level for it. So, this pressure itself is not an exact indication of contracting glaucoma or not.

The fluid in the eye is called aqueous humor and drains out of the eye through a network of drainage tissue between the iris and the cornea. In people with glaucoma this drainage tissue becomes blocked and fluid is replaced faster that it can be drained. This caused pressure to build up in the eye causing the blood vessels that nourish the eye with essential nutrients and oxygen to become constricted which cause the nerve fibers to die.

When left untreated, any form of glaucoma will lead to permanent damage of these optic nerves which will in turn lead to blindness. Typically this starts with a minor loss of peripheral vision but can lead to permanent cloudiness of vision. Unfortunately, glaucoma can develop slowly over several years so that the patient is unaware that he or she even has the disease until it cannot be corrected.

It’s important to get regular eye exams even if you don’t have problems with your vision. Your optometrist can give your eyes a thorough exam and be aware of any symptoms of the onset of glaucoma. This condition can typically be treated with medication before blindness sets in or permanent damage is done, so it’s good to be vigilant about eye exams.

Common vitamins and over the counter products can help with glaucoma such as Vitamin C, Ginkgo, Vitamin A, Vitamin D, Beta Carotene, Vitamin B, Vitamin E, Multiple Mineral, Herbal Diuretic.

Vitamin C has been shown to dramatically reduce the intaocular pressure in patients suffering from glaucoma.

Ginkgo is needed for the proper functioning of the vascular system and improves blood circulation to the brain.

Vitamin A is important for the proper development of the eyes.

Vitamin D plays an important in nerve and muscle function.

Beta Carotene helps protect Vitamin C from oxidation and the body converts beta carotene into vitamin A.

Vitamin B is needed for healthy blood vessels and the proper functioning of the nervous system.

Vitamin E promotes the healing process of the body.

Multiple Mineral are required for healthy bones, teeth, muscles, blood and nerve cells.

There are several Herbal Diuretic on the market that will help the body to reduce excess body fluids.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley has created numerous articles about the relationship between diseases and vitamins. Visit Health Related Articles










Vitamins : Vitamin Deficiency Hair Loss Symptoms

Article by Adam Jones

Vitamin Deficiency Hair Loss Symptoms – Health

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If create that you use a B12 vitamin deficiency and this is producing you to reduce hair then you certainly will must modify your eating plan to ideally natural and organic meals to assist enhance your intake of nutritious meals to help you prevent hair fall. If you are going through Vitamin Deficiency you may be feeling signs or symptoms it is your body’s method of telling you that it can be very low in B12 vitamin. Vitamin D deficiency qualified prospects to lots of diseases and health problems and vitamin D3 can deliver several significant benefits which can guide so it could be sensible to consider a every day vitamin D3 health supplement to help you your likelihood of avoiding hair thinning or stops you from heading bald totally.B vitamins deficiency results in gradual hair progress, broken hair, shedding and overall reduction of one’s hair. This is not to say that vitamin D deficiency isn’t going to bring about hair fall, simply that in case the study has identified the previous precedes the latter, We have not found any evidence or proof regardless of actively seeking it around the many years. There exists insufficient evidence at this time of time that may be linking vitamin D deficiency to hair thinning and premature balding in males. To most effective of my know-how, there exists no website link in between Vitamin Deficiency Hair thinning and thinning hair and vitamin D deficiency.DEFICIENCY Signs and symptoms: Acne, diminished discovering capacity, delayed sexual maturity,weak nails, eczema, tiredness, loss of scent and flavor, no appetite, poor memory, slow wound therapeutic, retarded growth, pores and skin problems,bad circulation splitting hair, sterility, challenges with prostate gland operate, and immune strategy, as well as liver injury, pimples, anemia, negative breath, significant cholesterol, constipation, depression, digestive disturbances, fatigue, dry hair or hair falling out, hypertension, insomnia, agonizing muscle groups in legs, nervousness, dry and rough skin.Persons really need to consist of all of the critical nutritional vitamins inside a balanced eating plan because it assists to forestall Vitamin Deficiency hair loss. Not having ample of certain vitamins will induce several the overall health disorders mentioned while in the checklist over this also includes Vitamin Deficiency hair fall. What could probably be generating this deficiency thinning hair to transpire? Vitamin Deficiency Hair thinning might be caused by a great number of various things together with anxiety, surgical procedures, from childbirth and through the hormonal modifications, sickness and air pollution not to mention vitamin deficiencies. Taking vitamins for Vitamin Deficiency Hair loss can will help within the hair regrowth in the hair loss or baldness. Additionally, it could be in the outcome of lack of Biotin this is also called Vitamin H. This really is thought to aid reduce hair fall and prevents hair from turning grey. Toxic ranges of vitamin A can be involved with belly suffering, amenorrhea, enlargement from the liver and spleen, gastrointestinal difficulties, lead to of hair fall, itching, joints in soreness, obtaining nausea and vomiting, water around the brain, and compact cracks with scales over the lips and throughout the corners with the mouth.Men and women in some cases just take for granted the well being of their bodies and neglect these critical vitamins and minerals, so when there is certainly a deficiency hair fall will occur and several people are not sure precisely what is occurring with there hair.

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Amnesia Causes and Symptoms and Natural Home Remedy Treatment for Short Term Memory and Memory Loss

Amnesia is tremendous loss of memory, which is usually caused by a physical injury to the brain .The injection of a toxic substance, can also affect the functioning of the brain. Even traumatic events can cause such lapses in memory. Amnesia is a symptom of neurodegenerative diseases, primarily involving memory loss. The affected person, of course, does at times retain his “sense of self” and may even realize that he is suffering from a memory disorder.

Read more on Home Remedies for Amnesia and Memory Booster and also visit on Hypertension Relief

Symptoms of Amnesia

Difficulty in retrieving the events of the past
Inability to learn the novel learning
Bewilderment and disorientation
Fractional to total loss of memory, depending upon the type of amnesia
Inability to identify the known faces and places
Made up memories either entirely or fabricated from the set of real memories with change in time of its occurrence
Clumsy movements sometimes quivering in nature

Read more on http://www.herbalcureindia.com

Home Remedies for Amnesia – Home Remedy

Below are some of the top home remedies for Amnesia:

Eating apples as they contain phosphorous and potassium. One can eat an apple with one teaspoonful of honey and a cup of milk.
Walnuts are useful during memory loss. One must take 20 gms of it regularly for good benefits.
Black pepper. Take a mix of well- grounded 5 black-pepper seeds and one teaspoon of honey in the morning as well as in the evening to fight the condition.
Sage. It helps in better concentration and improves mental exhaustion. It is advisable to have tea made of sage leaves.
Fruits – Fruits which help in memory loss are oranges, figs, apples and grapes. It is good to take raisins with figs.
Almonds – These help in strengthening the brain. It helps in restoring poor memory caused due to brain weakness.
Meditation – This helps in the proper functioning of the nervous system. It needs to be practiced scientifically and the professional guidance of doctors.
Holy Basil – It increases memory and stabilizes the mind. They can be taken directly after being washed.
Rosemary – It is considered to be of the best remedies to overcome amnesia. It can be taken as tea, known as rosemary tea.
Brain Exercises – Write out a time-table and the activities to be done. Practice mentally to remember them. Then avoid writing them or making use of notes. This exercise will enhance the memory.
Ayurvedic Herbs – Herbs such as Mandookparni, Brahmi, Ashwagandha, Shankhpushpi are well known herbs, which are useful in treating amnesia.
Brahmi Booti – This is a useful herb for amnesia. Take 7 gms of the herb, and dry them in a shade and ground them in water, including almonds about 7 kernels and pepper about half a gram. Strain the mixture and mix 25 gms of sugar in it. It needs to be taken for about a fortnight on an empty stomach.

Read more on Home Remedies for Amnesia and Memory Booster and also visit on Hypertension Relief

Short Term Memory

Symptoms of Vitamin D Deficiency : Vitamins

Article by Scientific Link Between Vitamin D Deficiency and Cancer.

A reemergence of rickets has resulted in United States in recent years. Exclusive prolonged breastfeeding that does not include vitamin D supplication is believed to be a contributing factor to the reemergence of rickets. Another factor is increased use of day care less outdoor activity and sun exposure. Also extensive use of sunscreens could be contributing to the symptoms seen today in children with severe vitamin D deficiency.You cannot look at Vitamin D without looking at calcium. The relationship between calcium and Vitamin D is integral, and one cannot be separated from the other. Vitamin D’s main function is to assist the body in making use of calcium. In fact, if you examine what happens when a Vitamin D deficiency exists, you will note that the symptoms of a Vitamin D deficiency are almost identical to those of a calcium deficiency.People with digestive problems, either natural or artificial have problems using Vitamin D as some of its action occurs in the digestive tract.To get to the root of the problem, find out what your body is short of, and supply it. Vitamin D may not be the only nutrient in short-supply, but it is likely to be the single most-important shortage, especially if you are experiencing chronic pain in bones, joints or muscles.Recent Harvard Medical School research supports the idea that vitamin D deficiency contributes to both an increased risk of asthma attacks in children and to the severity of asthma attacks.Tanning is one of the best ways of combating a Vitamin D deficiency but to get the best effects, you should tan in addition to take other measures to improve your Vitamin D levels. Vitamin supplements, milk, and salmon can all be added to the diet to improve Vitamin D. Additionally, taking care of your skin with lotions, exfoliants and moisturizers will help to maximize the effects of exposure to sun rays. And finally, maintaining overall good health and exercise habits will help you to get the most out of your Vitamin D absorption. “I tried many different Vitamin D3 supplements until I settled on my favorite one. I chose it because it is highly effective, and comes in wild-caught fish oil from salmon, which is one of the few major sources of dietary Vitamin D. This way I feel good about doing what I can to get it from natural dietary sources while still ensuring I get enough to avoid Vitamin D deficiency.First of all we’re going to speak about are the origins of vitamin D deficit. It is believed that the basic reasons of vitamin D deficiency are not enough direct sunlight along with poor eating habits, but you can also find several other causes. It is valuable to define the reasons so that you can begin with the correct treatment. Listed below are some additional causes which are also well-knownA study was performed to see how much oral vitamin D was required to increase one’s vitamin D blood levels. It was found that taking 1,000 IU of vitamin D orally only increased the average person’s blood levels of vitamin D by 11.5 ng/ml. To clarify, 1000 IU of vitamin D increased blood leves (on average)by 11.5 ng/ml, …it did not establish vitamin D at 11.5 ng/ml. The bottom line is this: A daily oral intake between 1,000 IU of vitamin D per day, and even 4000 IU per day depending upon your baseline vitamin D blood levels, appears to be ideal.

Scientific Link Between Vitamin D Deficiency and Cancer. Visit Asburgers. Symptoms of Vitamin D Deficiency in My Wife. Visit Asburgers.










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