Sonic Vitamins
Brain Enhancing Technology a Sonic Vitamins Review
Nutrients to Promote Brain Health
Keep your brain healthy and optimized at peak levels throughout your whole life by focusing on the A’s, B’s and D’s – three key vitamins identified in healthy brain functioning. The human brain is the most important organ that requires many nutrients to work properly. The brain only weighs about three pounds and consumes 25% of the blood pumped with every heart beat and 20% of the body’s energy.
Vitamin D
Reuter’s Health has linked low vitamin D levels to… Continue reading
Brain Vitamins : Brain Vitamins! Best Vitamins for Brain Health and Function
Brain vitamins are more important than you think. Most of us are aware that vitamins and nutrients are important for our bodies, but when is the last time you considered what vitamins your brain needs to function at its highest level possible? Many vitamins have a proven effect on brain function, and neglecting to address this issue may limit our brain’s potential, and even increase our risk of cognitive decline as we age.
There are many vitamins for overall brain… Continue reading
The Connection Between Omega 3 and Brain Health : Brain Foods
Article by Elizabeth Ruby
Have you heard the sayings “eat your fish, it’s brain food” and “an apple a day keeps the doctor away” only to shrug them off as old wives tales that have no merit? You may be surprised to discover that both of these statements actually have scientific backing and are vital for our overall good health.
Fish is the main source of the essential fatty acids known as omega 3. Brain health is dependent on DHA,… Continue reading
Food For Your Brain Health
In order to have the freedom to live out your plans and dreams for the future, you need to stay strong, healthy, and empowered. Critical to this is the health of your brain.
Some areas where you can make changes to optimize your brain are with food and supplements, physical exercise, sleep, our emotional state, brain stimulation, and the importance of living on purpose.
In this article I’m focusing on the major difference food can make on your brain health.… Continue reading
Vitamins : Vitamins: A Key to Good Health
Article by Eric Thorn
Vitamins: A Key to Good Health – Health
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Vitamins are essential for proper body function. If you do not get enough of the essential vitamins you need, several problems can occur, from bone loss to headaches. So, the question you need to ask yourself is: Are you getting enough of the vitamins… Continue reading
Brain Injury And Your Overall Health : Brain Training
Article by Pedro Teixeira
The brain is an incredibly complex and sensitive organ in our bodies. It allows many bodily functions to be controlled without conscious involvement. And it provides for many ways to think, reason and respond to our environment. However brain injury can become a very serious problem. So let’s discuss this further.
Normally the brain is well protected from injury. It is encased in a hard shell called the skull and cushioned from injury through a fluid… Continue reading
Vitamins : How Vitamin C Is Beneficial For Health?
Article by Corwin Brown
How Vitamin C Is Beneficial For Health? – Health
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Vitamin C (ascorbic acid) assists the body in the production of collagen, a basic component of connective tissues. Collagen is an important structural element in blood vessel walls, gums, and bones, making it particularly important to those recovering from wounds and surgery.
Vitamin… Continue reading
Short-term Health Insurance
There can be times in your life when you need a temporary health insurance option to help you and your family. It may be while you are in between jobs or while you wait for another group policy to begin, but if you no longer have access to COBRA coverage or if you need a less expensive option then a short-term health insurance policy might be a good option for you.
When you get health insurance quotes online, short-term health… Continue reading
Brain Training For Complete Health
Habits are what guide many people through their day-to-day routines and brain training is something you can use to help you stay mentally focused and sharp.
Your brain is a very complicated organ. There are key elements that anyone can do to help the brain remain in the best mental state possible.
When you are performing the same activities on a daily basis, your brain can become lazy. Each day you may feel as though you are on autopilot… Continue reading
Brain Health And Your Body And Mental Health : Memory Exercises
Article by Pedro Teixeira
Your brain is one of the most important tools you have for daily use. If you think of your brain with this type of importance you will also realize how important it can be to nurture your brain. Many people exercise their body, but neglect their brain. Taking some time to focus on the importance of the brain can help you understand how important brain fitness can be.
Your mind and brain health is something that… Continue reading
Brain Training : What Is The Relationship Between Brain Health And Brain Plasticity
Article by Pedro Teixeira
What Is The Relationship Between Brain Health And Brain Plasticity – Health
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The health of your brain will ultimately effect the fulfillment of your life. A brain that doesn’t function and fire the way it should can have unknowing results on your feelings and daily mood. This is why it is so… Continue reading
Food and Vitamins for Brain Health : Brain Foods
Article by Carole Gayle
Is your brain not as sharp as it once was? Do you have trouble remember things, or retaining information? Or maybe the problem is more in line with Attention Deficit Disorder, or related childhood brain issues. Brain health is something that should be taken seriously. While you don’t often think about brain health when everything is working smoothly, it certainly gets your attention when it is not. Here are some food supplements for the brain that… Continue reading