Facts

Mind Training And Facts : Brain Training

Article by Pedro Teixeira

Your brain is the most complex creation in the Universe. Every day we are unraveling new secrets about our brain and mind. We are on a journey to unlock all of the secrets of the brain. That journey is still not complete but we have already stated understanding the importance of mind training and how it can help your overall health. Before discussing mind training, let’s share here some interesting and fun brain facts.Your brain is… Continue reading

Vitamins : 5 Fun Vitamin B2 (Riboflavin) Facts

Article by Tom Parker

5 Fun Vitamin B2 (Riboflavin) Facts – Health

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Vitamin B2 (also known as riboflavin) is part of the B-complex group of vitamins (a group of vitamins that were initially thought to be the singular vitamin B due to their similar roles in the body). It was discovered in the 1930s when Otto… Continue reading

Brain Training : Healthy Aging for the Brain: Understanding the Facts, not the Myths

Article by Alvaro Fernandez

Healthy Aging for the Brain: Understanding the Facts, not the Myths – Health – Fitness

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You may be puzzled about the barrage of articles and scientific studies that appear in the media in the week, usually contradicting each other.

Do supplements improve memory? Are physical and brain activity… Continue reading

Interesting and Useful Facts Concerning Dementia : Brain Vitamin

Article by Alex Rider

So, you may think you’re going to develop dementia some day. This is a common thought, especially if a relative of yours has a dementia related condition.

‘Risk’ is a word often bandied around. Someone’s ‘risk factors’ are what constitutes their own personal risk, of, for example, getting Alzheimer’s over a period of time. It is now known that a woman of 80 years has an increased risk of developing Alzheimer’s compared with a 30 year… Continue reading

Vitamins : Vitamin Facts: What Does Each One Do in the Body?

Article by Dirk Rowell

When it comes to the best in skin care, nail care and body care, everybody knows about the importance of including optimum levels of vitamins and minerals in their diet. But how much is understood concerning the basic functions of Vitamins A to E?

Vitamin ASome vitamins predominantly aid in functions that appear to be unconnected. Vitamin A is one such vitamin! Crucial in terms of maintaining and healthy appetite and sense of taste, it also… Continue reading

Vitamins : Vitamin Facts: What Does Each One Do in the Body?

Article by Dirk Rowell

When it comes to the best in skin care, nail care and body care, everybody knows about the importance of including optimum levels of vitamins and minerals in their diet. But how much is understood concerning the basic functions of Vitamins A to E?

Vitamin ASome vitamins predominantly aid in functions that appear to be unconnected. Vitamin A is one such vitamin! Crucial in terms of maintaining and healthy appetite and sense of taste, it also… Continue reading

Vitamins : Quick And Easy Facts To Enrich Vitamin Information

Article by Mario Churchill

Let’s see: all you know about vitamins are that they’re good for the body, and that you can either obtain them from eating foods rich in vitamins or by taking supplements. That’s correct in a sense, but what you know is far from being able to paint the whole picture about vitamins. If you want to get healthy and fit, you have to update the vitamin information database inside your head and live accordingly.

The Definition… Continue reading

Mind Training And Facts : Brain Training

Article by Pedro Teixeira

Your brain is the most complex creation in the Universe. Every day we are unraveling new secrets about our brain and mind. We are on a journey to unlock all of the secrets of the brain. That journey is still not complete but we have already stated understanding the importance of mind training and how it can help your overall health. Before discussing mind training, let’s share here some interesting and fun brain facts.Your brain is… Continue reading

Vitamins : Vitamin E – Just the Facts, Ma’am

It is important to understand that we are ultimately responsible for our own well-being and should do whatever is necessary to maintain our health and assist our bodies in resisting and fighting disease. Since health practitioners agree that vitamins are essential for life and health, we must ensure that we receive adequate amounts for our bodies to function properly and to protect us from illnesses. Vitamin E is one of the vitamins to which we should pay particular attention.

A… Continue reading