Easy

Memory Improvement Made Easy : Short Term Memory

Article by Windsor Harris

Memory improvement techniques are a great help to those of us who suffer from forgetfulness and the resulting chaos in our daily lives. Memory can be defined as the ability to store, retain, and recall information and experiences. This ability to connect individual incidents, names, faces and locations in the context of time and to bring them together in a cohesive whole in the shape of memories is essential to living a full and satisfying life.… Continue reading

Vitamins : Quick And Easy Facts To Enrich Vitamin Information

Article by Mario Churchill

Let’s see: all you know about vitamins are that they’re good for the body, and that you can either obtain them from eating foods rich in vitamins or by taking supplements. That’s correct in a sense, but what you know is far from being able to paint the whole picture about vitamins. If you want to get healthy and fit, you have to update the vitamin information database inside your head and live accordingly.

The Definition… Continue reading

Boost Brain Power Following These Easy Steps : Brain Power

Article by Pat Hunter

Your brain is an incredible machine that is capable of far more than you give it credit for. Like any other muscle, the brain needs regular exercise to help it grow and function more effectively.

Here are a few effective steps to get you started on increasing your brain power:

Reduce your sugar intake. The sugar in your body causes insulin to flow through your blood stream to offset the effect of the sugar. This can… Continue reading

Easy Ways to Improve Your Short Term Memory

Forgetfulness can be a very challenging situation to contend with. No matter what the source of the problem is, if you are experiencing difficulty recalling important information, your life will be a great deal more problematic on the whole. Everybody has minor memory slip-ups now and then. However if it begins to lead to difficulties in your life, you have in all probability allowed it to continue for too long without endeavoring to improve the situation.

If you notice that… Continue reading

Photographic Memory : Easy Ways to Get a Better Memory

Article by Sean Davids

Memory is important in our lives. It will not only tell us who we are and remind us of the things that have happened in our lives, it will also give us the knowledge that we need to survive. We use memory when we learn new lessons in school or when we are studying for an exam. We also need an excellent memory when socializing. People who can remember names and people appear to be warmer… Continue reading

Improve Your Brain Power The Easy And Fun Way : Brain Power

Article by Sharon Bell

Stress, unhealthy diet, lack of exercise, and other harmful habits can all contribute to the deterioration of the brain even at an early age of 30. Nowadays, people with graying hair are not the only ones struggling to remember names, places, dates and other important things, some members of younger generations are becoming forgetful as well.

Much like the muscles in your body, your brain will regain strength and vitality if you use it and sharpen… Continue reading

Increased Brain Power Is Easy If You Know How : Brain Power

Article by Janet Martin

Stress, fatigue, emotional problems and even old age can make your memory rusty. When it does, you tend to forget where you placed your keys, miss appointments with the dentist or even forget the names of friends. These lapses in your memory are actually normal and understandable but can be completely preventable. You can actually do a lot of things and eat a lot stuff that can help make you remember things more clearly. If you… Continue reading

Five Easy Ways To Increase Your Brain Power : Brain Power

Article by Erin Matlock

Neurogenesis is a word being tossed around a lot lately. It means that your brain is growing new neurons – and not just while you’re young. Scientists used to believe that you were born with a certain set of neurons, and mental decline was an inevitable part of aging.

Thankfully, they now know this isn’t true. Your brain continues to produce new neurons throughout your entire life. So, why do you have trouble remembering and why… Continue reading

Boost Brain Power Following These Easy Steps : Brain Power

Article by Pat Hunter

Your brain is an incredible machine that is capable of far more than you give it credit for. Like any other muscle, the brain needs regular exercise to help it grow and function more effectively.

Here are a few effective steps to get you started on increasing your brain power:

Reduce your sugar intake. The sugar in your body causes insulin to flow through your blood stream to offset the effect of the sugar. This can… Continue reading

Boost Memory : Boosting Memory Made Easy

A powerful memory can be so useful, it really can even be the deciding factor between success and failure in many areas of life. A good memory will make you look more respectable, in control, professional and more.

So you want to improve yours? Here are our top 3 memory boosting tips:

Varied repetition: The most basic form of memory – especially if you generally have problems remembering things will be to repeat something over and over. This works, but… Continue reading