Sonic Vitamins
Brain Enhancing Technology a Sonic Vitamins Review
5 Brain Foods for Healthy Snacks : Brain Foods
Article by Lynn Chavarria
Brain foods are so important to both adults and children. Many people focus on sugar rushes that may give you a burst of physical energy, but it is short lived while it plays havoc on your brain function.
What you eat does affect your brain performance. You can subdue your brain activity by snacking on high-carbohydrate foods and consuming sugars, or you can enhance your brain attentiveness by including brain foods as healthy snacks in your… Continue reading
Keeping Your Mind And Brain Healthy : Brain Foods
Article by Connie Limon
Mental activity can keep your mind sharp. Continue to learn and challenge yourself and your brain continues to grow.
Review the following tips to help challenge your brain to continual growth:
* Learn to play a musical instrument* Play scrabble or do crossword puzzles* Interact with others* Switch careers or start a new one* Start a new hobby with crafts, painting, wood-working* Learn a foreign language* Volunteer* Travel* Stay informed about world news* Read
Taking classes… Continue reading
Vitamins : The 9 Must Have Vitamins For Healthy Hair
Article by Kristy Klien
Hair is one of the most important aspects or features of a person’s beauty and appearance. Hair makes you more charming when combed in a stylish manner. But there are numbers of hair problems, which lead either in their loss or their fading the original color. Often, these problems occur when you do not take a diet rich of necessary vitamins, which are vital for hair growth. You are required to consume the food that are… Continue reading
Healthy : Nutrition to help you stay focused : Brain Foods
Article by quadhealthy
To help you stay focused, you need a diet rich in iron, B vitamins folate, complex carbohydrates and essential fatty acids because brain cells require twice the energy of the other cells in the body. Proper nutrition is very important for maintaining brain function and mental abilities, such as focus, memory and concentration.
Nutrients needed by brain cells :
Iron The relationship between the level of iron in the body and the brain’s ability to focus first… Continue reading
Healthy Foods : Brain Foods
Article by D. Bryan McDermott
Are these 10 Healthy Foods, Really Healthy?You are taking care to only eat healthy foods that are not going to add inches to your waistline. Or eating healthy to take care of your heart. This is of course very wise.
But you may be doing yourself more harm than good.
Why do I say this?
Let’s take a look at the 10 so called healthy foods below:
� Brown Bread � Olive… Continue reading
10 Top Healthy Foods To Keep You Fit : Brain Foods
Article by John DiFazio
Healthy eating and physical fitness go together, but there are no magic foods that cause you to be one hundred percent healthy by just eating the one food. No, you need a variety of foods from each of these food groups each day. It’s also important to watch the portion size so as not to overeat. Make your mealtimes pleasant and relaxed occasions and your healthy foods will work effectively with your healthy emotions to give… Continue reading
Healthy Eating…Healthy Foods…Longer Life : Brain Foods
Article by Mike jacobs
Visited The Herb Shack Lately?It’s critical to watch the portion size so as not to overeat. BerriesYou might like all sorts of berries or just one or two favorites, but you are able to never go wrong by adding a few fresh berries like a quick energy snack or frozen berries made into a luscious smoothie in place of calorie laden desserts. Berries are higher in vitamin C across the board, but some are high… Continue reading