Reading a book is a great truth to do. A book can take you away to another world, into someone else’s life and to plots that will presumably never come about in your own life. Reading educates you, entertains you and aides you to keep your brain in the finest order possible.
It is wise to involve your kids in reading adventures as soon as they learn to read and write. Nowadays reading seems to be something of the dark ages, due to TV and the computer. Parents very often do not even take the trouble anymore to enthuse their offspring to read. So while the 7-year old knows all about the latest computer games and the most popular TV shows, he has not touched one single fiction book yet. That is a waste, since reading works on the imagination of children, and therefore on their brain.
We all want our children to be bright, come home with good grades and make something of their lives, preferably doing better than we did. Then reading books is a must, not only to develop their imagination and intellect, but also to sharpen their brain. And believe me, once children appreciate the value of a good book, they never stop reading for the rest of their lives, thus keep their brain tip top. Why is that? While you read, you think along with the story, you guess how the plot may develop, you hope for a certain ending of the book. The more you get involved in the book, the more your brain works.
The same goes for puzzles. Be it jigsaw, crosswords, sudoko, as long as you burden your brain to look for the solution, your brain gets trained. And when you train your brain, you build more connections to the brain cells inside your head; the more brain connections you have the sharper your brain is and your memory as well. With a brain in good condition, your body will stay fitter when you get older, you do not have to fear the senior years and the loss of memory.
You cannot turn back the clock, but you can start to train your brain, no matter what age you are. Even if you are already in the Golden Years, you can pick up brain training and restore what has been drained away over the years. Hurry Up! Unlock Your Sleeping Brain Now through Train Your Brain Book Program Now!
Clearing Writer’s Block
Every Writer Wants And Needs This. This New Audio Product From Dr. Joe Vitale And Pat O’bryan Uses Scientific Methods To Clear Writer’s Block. 51% Commission. Our Products Typically Become Best Sellers And Have Very High Conversion Rates! Try It Yourself. Clearing Writer’s Block
Why can’t we maintain the brain power we had as children?
There was a time when our memory was at its peak.But as time goes on and as the concerns of life crowd on us, we seem to lose some of the brain power we had as kids, or did we?
The body naturally ages, and that includes the brain too The stress of everyday life takes a toll on our healthInadequate nutrition further compromises our health A Danish study of more than 5,000 adults found that those with adequate Vitamin E levels are 25% less likely to develop Alzheimer’s and dementia Vitamin E, a fat soluble vitamin is believed to prevent the deterioration of signal pathways in the brain. Vitamin E sources include spinach, Swiss chard, sunflower seeds, sunflower oil, mustard greens, almonds,papaya etc. Most of us do not breathe right; did you know experts tell us that by the time we are in our fifties, we would have lost about 40% of our breathing capacity? Even if we were all to breathe right, there is less atmospheric oxygen today than say a century ago. Ocean phytoplankton and trees, the earth’s oyygen generators, are been depleted at an alarming rate, and by implication, carbon dioxide concentration is believed to be increasing. Toxic medication can interfere with proper brain function:Lipitor for instance has been linked to memory and cognitive impairment. Would you believe obesity has also been linked to dementia? A Boston University study found that people with the fattest bellies have 3 times the risk of dementia. New research also shows that obese people have smaller brain size. Small brain size, research shows, is a risk factor for dementia!
What do all these have to do with you, or Brain Fitness?
Everything!
The brain, though 5% of body weight, consumes about 25% of its oxygen supply;in fact brain cells start to die within a few minutes of oxygen deprivation.
That’s why an ongoing research on the Naked Mole Rat, at University of Illinois, Chicago, is very important.
This African rodent may be the most efficient user of oxygen of all known animals. Among its numerous unique characteristics, the brain cells of this rodent survive longer under oxygen deprivation!
But there are techniques for:
Improving brain fitness Protecting yourself from aging brain diseases Developing a photographic memory even with the pressure of everyday life.
Does Man Have Superior Brain Power?
Compared to other animals man probably has the largest brain as a percentage of body weight.But this brain is also only 5% efficient. We use only 5% of our brain power on average!
How can that be? Look at what man has achieved with only 5% brain efficiency, and that’s without a concerted brain fitness program.What tremendous abilities and talents can we unleash with another 5% improvement in brain efficiency!
We are told that locked in the 95% of the brain power we have yet to use are incredible abilities, the surface of which we haven’t even scratched.Our brain is what has helped us survive and dominate other species-after all compared to other animals, man is soft and lazy and his senses are dull. Consider these:
Pound for pound the gorilla is stronger than manYou’ve seen a dog get hit by a car, get up and with a little howl skimp away.A man with such trauma could be in the hospital for weeksWe hardly see in daylight, but some animals such as cats can see in the dark. Bats can even “see” without eyesMigrating birds read the subtle vibrations of the earthSharks can smell a drop of blood a mile awayRemember the Indonesian tsunami? It was reported that hours before the tsunami hit, animals started moving to higher ground. They sensed it.If you lose your cell phone, can you recall all the numbers and names in your contact?
With the right brain fitness training, you can.When it comes to brain efficiency, man is not helpless.
We know from experience that some disciplines can catapult man beyond the constraints of normal abilities. With these modes of interventions, you can supercharge your brain, read and comprehend what you read, and develop a photographic memory.
These disciplines include, but not limited to: Yoga/MeditationMartial ArtsHypnosis/Bio-feedbackSubliminal Mind ProgrammingConstant intellectual StimulationAvoiding toxic medicationsLiving a non-toxic lifestyle-Smoking for instance prevents deep breathing, which reduces available oxygen to the brainKeeping Stress as far away as possibleThe role of proper nutrition in brain function can not be over emphasized. Good nutrition is required for peak brain performance.Despite the scare on mainstream media about cholesterol, would you believe cholesterol is needed by the brain for transmitting electrical signalsOther brain improvement techniques etc.
The memories stored in your brain let you know your way home, recognize your loved ones, navigate life. The brain bookmarks a lot of indicators, landmarks, and associates these with some particular persons, places, and events-in fact a lot of brain improvement training programs incorporate these techniques in their training.
Why is a good memory important?
Well, memory is what makes you, you. That’s why Alzheimer’s disease is very devastating, both to the patient and loved ones.
Your memory is what establishes your identity by itself, in a group, family, country. It defines your associations and relationships. Your memory can even store past experiences, so you can “re-enjoy” them at a later date-a compliment, the feelings of love you feel for your loved ones, the feeling of joy when held by a lover days earlier etc.
A strategy of brain and memory enhancement is even good for business, your social life and survival.
If you ever forget an important date in your woman’s life, you’ll appreciate the need for a good memory. This will get you demoted from the bedroom to the couch. Ouch!
Did you know babies recognize their mothers by smell? The baby associates a particular smell with that of his mother. The baby stores this memory of maternal identification. That’s why the baby stops crying when you hand himto his mother. The baby says to himself:I recognize this person, this is my mother, this is comfort, I am safe!
Did you also know that the first sense to develop in a fetus, is the sense of smell?
So you see, memory does not just involve what we hear. It can also involve what we smell, what we see, or what we experience. A good memory can save your life.
That’s why a brain fitness training program is the greatest gift you can give yourself.
Tunji is a webmaster, copywriter, dedicated to researching and disseminating information, tips, latest developments, about natural, nontoxic products, methods, procedures so people can make informed choices- information that help people avoid medications that have side effects worse than the disease.His website, http://www.nontoxiclivingchoice.com/non-toxic-health-choice.html is dedicated to that goal.
Visit www.Photographic-Memory.org for your free photographic memory ecourse. More videos at www.youtube.com Develop a photographic memory with photographic memory techniques. Its easy!
Get Lean Program
High Converting Weight Loss Program And Membership Site. Get Lean Program
Before the Zox Pro Training System I had only used binaural beats and other meditations to enhance brain power, but with an important career-changing exam coming up, and my memory affected by being kept up at night by my newly born baby daughter, I needed something focused on expanding my ability study, concentrate and to memorize large amounts of information.
Zox Pro, which uses Mental Photography to tap into the Eidetic Memory (photographic memory), is equipped with 9 modules that teach you how to store information faster, how to heighten intuition and perception, how to reduce stress, manifest success, and generally boost your brain’s ability to perform way beyond that of the average man or woman.
The marketing spiel is pretty overwhelming, and when its says you will be able to read a minimum of 25,000 words a minute by the end of the program, you are a little like, “yea, whatever”! And so, I decided to do some research before committing purchase, and what I found out was compelling to saythe least.
The developer, Richard Welch, known as the Father of Mental Photography, set up a school in the 70s’ where many of his students broke speed reading records. One student, an accountant, peaked at an amazing 422,000 words per minute and tested with 85% comprehension on completely foreign material. After that, in 1976, another 16 year old boy mentally photographed at 606,000 words per minute. In front of 30 educators, he took a 100 question in-depth test on the book, scoring a 90% on the material, and he is dyslexic! This is superhuman stuff I thought!
My Zox Pro Training System Experience
As I came to completing the program I had to take my work exam, which was the result of six weeks study on an engineering course. Passing meant almost certain promotion within a year, and more money! To my surprise, and my wife’s, considering we’d been up three times a night with our daughter for weeks, I exceeded all expectations in the test, beating many of the younger guys in my firm. I don’t,usually do badly in tests, quite the opposite, but much of the coursework involved reading at home after the training days, and I didn’t have much time to study because of the baby, yet I hit 96%! Coincidence? I don’t think so. My ability to store and recall information increased massively because of Zox, enabling me to breeze the test.
There have been other subtle improvements on a day-to-day basis, for example, I remember where my keys are when I leave the house, and I don’t forget to charge my phone before bed, you know, all those silly annoying things that hinder life and pull on the stress strings. I guess the improvement is that I can now use my mental photography skills to store information about my life and surroundings and things I want to learn. Having more brain power means life is less stressful, which in turn I guess makes for a positive breeding ground for manifesting success.
Zox Pro Key Benefits:
1. Practical daily brain exercises anyone can learn 2. Only requires 10 minutes per day practice3. Suitable for those with Dyslexia and other learning disabilities 4. Massively boosts your reading speed 5. Noticeable memory improvement after just a few days6. More alert & faster reactions 7. Heightened awareness 8. Less stressed and more productive 9. Lasting results that can be improved by technique repetition
Conclusion
Unlike many other brain entrainment programs, the Zox Pro program is based on over 40 years of research, and the creator is well-known in scientific circles. The program is engineered toward unleashing hidden brain power and cultivating your “inner genius.” And as such, will help anyone wanting to boost memory and reading capability for work, study and play. The methods are practical and easy to implement, and also fun to share with friends. A must for those wanting to increase brain power and maximise personal potential and productivity.
Please take just a few minutes to sample this video, and learn for yourself what makes ZOX Pro Training so desirable for people to have at here http://ow.ly/8iDbK . For more, please visit my blog at http://www.fikriedigest.blogspot.com
Easy Face Painting
Step-by-step Guide Makes Face Painting So Easy Even Non-creative Types Can Paint Like Pros. Easy Face Painting
