Brain Foods

Top Ten Brain Boosters : Brain Foods

Article by Jeff Hudson

Top Ten Brain Boosters

1- The number one supplement for brain power is carbohydrate – the brain uses sugar for fuel when you are not in starvation mode. Low GI sources (oats and pasta) provide a steady supply that won’t get instantly used up and cause a ‘carb-coma’ which would make you feel sluggish. Interestingly, a study on athletes showed swilling carbs in the mouth can stimulate receptors that fire motivational pathways in the brain, leading… Continue reading

Keeping Your Mind And Brain Healthy : Brain Foods

Article by Howard Lange

Mental activity can maintain your thoughts sharp. Continue to learn and challenge your self and your brain continues to grow.

Evaluation the following tips to assist challenge your brain to continual growth:

. Discover to play a musical instrument. Play scrabble or do crossword puzzles. Interact with other people. Switch careers or begin a new one. Begin a brand new hobby with crafts, painting, wood-working. Learn a foreign language. Volunteer. Travel. Remain informed about world news.… Continue reading

Food For Your Brain Health

In order to have the freedom to live out your plans and dreams for the future, you need to stay strong, healthy, and empowered. Critical to this is the health of your brain.

Some areas where you can make changes to optimize your brain are with food and supplements, physical exercise, sleep, our emotional state, brain stimulation, and the importance of living on purpose.

In this article I’m focusing on the major difference food can make on your brain health.… Continue reading

Photographic Memory : Use Mental Photography to Get Astounding Results With The Law of Attraction

Article by Anita Hamasaki

Use Mental Photography to Get Astounding Results With The Law of Attraction – Self Help

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What is Mental Photography?

Mental Photography is your brain’s natural ability to tap into your own photographic memory. It’s a capability that everyone possesses and enables us to take in books and other information at a phenomenal… Continue reading

Top Brain Foods ? Making the Difference

Food is not just for survival, as you might perhaps have known over the years. Our body is a terrific machine with the ability to rejuvenate and reinvent itself time and time again. The cells and tissues, muscles and bones all have the ability to grow stronger, given the right set of nutrients and care. However, it is a fact that nutrients make a lot of difference to the way the different parts of our body react and respond to… Continue reading

How Does Giving Thanks Affect The Brain? : Brain Foods

Article by Jason T Gomez

Thanksgiving is a time to remember to be grateful for all that we have and for the entire year of good things we’ve reaped. In light of the many trials and tribulations this year has had for many of us, we may find ourselves wondering what there is to be grateful for? However, I can assure you there is always something to give thanks for, like for your brain and the ability to even read… Continue reading

Banish Brain Drain And Sharpen Your Mind : Brain Foods

Article by Mark Rosenberg

Often, many of my over-40 patients will tell me that they have “fuzzy”, or even scattered, thinking. They can’t remember where they put their keys or their wallet and may even have difficulty recalling a person’s name or the name of something they use every day! This causes a lot of concern that these may be symptoms of a serious illness like Alzheimer disease.

More than likely, I reassure them, its just over-40 “brain fog” which… Continue reading

Photographic Memory : Never Put Out Of Your Mind Anything With A Portable MP3 Player Recorder

Article by Douglas M. Parks

Never Put Out Of Your Mind Anything With A Portable MP3 Player Recorder – Shopping – Electronics

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Have you ever tried to remember something only to forget it a few minutes later? Maybe you parked in a parking garage and you forgot what section you parked in, or maybe you went… Continue reading

Brain Enhancement Methods Techniques Software and New technology Tools : Brain Foods

Article by Leon Edward

Brain Enhancement can be attained with natural and technical methods both rather quickly and longer term more permanent results. You will be glad you spent the extra effort in optimizing your brain power and maintaining brain health for your entire life. Being smarter and optimizing your IQ, you will also be happier and more than likely financially successful.

Some short term fixes that can show improvent almost immediately include simply improving your posture, correctly breathing, modifying… Continue reading

Mood and Food- What foods can improve it? : Brain Foods

Article by Jason Yun

Halloween is about up. Which means the Holiday season pretty much here. The Holidays tend to bring a lot of stress into people’s lives. All the plans that need to be made, the juggling of schedules, the gift buying and giving, the crowded malls, the gobbling turkeys, and all those darn Santa hats.

The worst thing that happens around this time of year is that most people just drop their nutrition and workout programs. Bad nutrition… Continue reading

Top 9 Anti-Aging Foods For a Healthier and Smarter Old Age : Brain Foods

Article by Elaine.T

As we know, people will get older as well as the body system will get malfunction when aged. Many symptoms like weaker eye sight, get tired easily, thinking process slower, bad memories and a lot more. So in order for us to prolong or avoid into these bad experience, we should start to do something when we are still young by cultivating some good eating habits and exercises.

Here is more about some handy easy to get… Continue reading

Photographic Memory : Learn How To Play Violin Right Now

Article by Blair Chantrill

Learn How To Play Violin Right Now – Hobbies – Crafts

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VIOLIN MASTER PRO:YOUR GATEWAY TO SUPERB PERFORMANCEIt is never too early, nor too late to play the violin. The violin is an awesome instrument and Eric Lewis will show you exactly why.

ABOUT THE VIOLIN MASTER PRO INSTRUCTOREric Lewis is a… Continue reading