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Become Smarter Eating – Brain Foods : Brain Foods
Article by Jeremy Wong
This is a continuation from Eating to your Smartness – Part 1, part of a series of articles about becoming smarter through foods, so visit http://www.smarter-mind.com/ if you haven’t read it.
In part 1, I mentioned of the huge benefits that foods can have on the brain, and talked about the first of the 3 important components that will help boost your brain’s power – water. In this article, I will speak of oxygen, and the… Continue reading
Eating For Health, What About Brain Food?
Nowadays, it is always our topmost concern to eat a balanced diet and healthy food that would supplement and completes our body. We always strive to take those that will make us physically strong, trim, and fit. That more often, we tend to neglect a[art of the body that needs nourishment, too. It is an important part of body that also needs the quality food that it deserves so that it may function well and to the fullest, too. … Continue reading
Eating to Become Smarter – Brain Food : Brain Foods
Article by Jeremy Wong
So, you want to become smarter? Read on.
This is the first of a series of 4 articles at http://www.becomingsmarter.com/ that will explain almost everything you will want to know about improving your IQ and becoming smarter, just by changing your diet – let’s begin.
Food is as important to the brain as it is to any other organ in your body – it has its own nutritional needs and like the other organs, it will… Continue reading
Brain Foods : Eating For Health, What About Brain Food?
Nowadays, it is always our topmost concern to eat a balanced diet and healthy food that would supplement and completes our body. We always strive to take those that will make us physically strong, trim, and fit. That more often, we tend to neglect a[art of the body that needs nourishment, too. It is an important part of body that also needs the quality food that it deserves so that it may function well and to the fullest, too. This… Continue reading
Eating For Health, What About Brain Food?
Nowadays, it is always our topmost concern to eat a balanced diet and healthy food that would supplement and completes our body. We always strive to take those that will make us physically strong, trim, and fit. That more often, we tend to neglect a[art of the body that needs nourishment, too. It is an important part of body that also needs the quality food that it deserves so that it may function well and to the fullest, too. … Continue reading
Brain Foods : Proper Eating For Mental Clarity
Article by Kathy Smith
Within the health and wellness industry, fish has long been accepted for some time as one of the very best foods that people can eat. Of all types of fish, fish that live in cold water and havea high fat content make the very best food for people’s brains, because they are dense in omega 3 fatty acids. Omega-3 fatty acids has become talked about as the most helpful food that people can eat to enhance… Continue reading