Sonic Vitamins
Brain Enhancing Technology a Sonic Vitamins Review
Satellite Internet Assisting Those with Dial-up in the Short-Term Memory : Short Term Memory
Article by Jon Jacobson
Cruising the internet one can find many articles written about the ‘death of dial-up.’ What might surprise the average reader are the dates attached to such articles. When did the scale finally tip, and broadband customers outweighed dial-up customers at long last? While most people would guess 1997, the real answer is 2007. Just three years ago the same number of people were subscribing to dial-up as broadband internet. Today, three short years later, the world… Continue reading
Using a Food Label to Pick Foods that Make You Full & Avoid Those That Cause Hunger : Brain Foods
Article by Richard Lipman M.D.
The best method to minimize hunger and therefore overeating is to pick foods and beverages that prevent hunger and avoid foods that cause hunger. I suggest picking foods based on the following three techniques that require only a food label: Food Label Tells Us Characteristics of Foods Producing Fullness:
1. Low Energy density2. High protein (> 10grams/portion)3. Low sugar (< 10 grams/portion)4. High fiber (> 2.5 g grams/portion)
1. Foods with Low Energy Density Produce… Continue reading