Vitamins

Vitamins : Pharmaceutical Grade Vitamins Vs. Regular Vitamins

Article by Kinzie Pullar

Vitamins are necessary for human life and health. They are required in minute amounts, and with the exception of Vitamin B12, cannot be manufactured in your bodies. These organic compounds need to be obtained from diet, and if deprived of a particular vitamin, you will suffer from disease specific to that vitamin. It is a matter of record that you are not getting enough vitamins. Though we Americans are living longer, our quality of life leaves… Continue reading

Vitamins : What Is Vitamin B For? – A Quick Reference Guide

Article by Michael Tibus

What is Vitamin B for? This is a question that is often asked and understandably so. There are many important vitamins that we need to be taking on a daily basis. This in itself becomes a daunting task trying to remember what they are, which ones to take, and how we benefit by taking them. So I decided to make a little reference guide to the Vitamin B directory, if you will, so that we can… Continue reading

Vitamin a vitamins

Vitamin a

 Foods For Brighter Vision

 First IMPORTANT. The body only absorbs 5% of vitamins from pills or tablets the rest is flushed down the toilet. Find out how you can absorb 90%. Look at Alivemax at the bottom of this page.

HEALTHY eyes depend on a good range of food and minerals. Here are the vitamins you want to maintain a good vision Vitamin A. It may protect surfaces in the eye against oxidative damage and… Continue reading

Vitamins : The Best Vitamins for Weight Loss

Article by Alex Shawn

One of the most popular methods of losing weight is by concentrating on increasing the consumption of particular vitamins. Vitamins are essential in helping the body function that way it is supposed and providing it with the right amounts of certain vitamins will allow it to benefit your weight loss aspirations.

Fat Burning Vitamins for Weight Loss

Losing weight, whether it’s a single pound or a large number of pounds, is extremely hard to do. This… Continue reading

Vitamins : Vitamins For Health

Article by Sintilia Miecevole

The word ‘vitamin’ has its root in ‘vitamine’ that means vital amine. Vitamins are powerful organic compounds found mainly in the food that we eat. Vitamins are essential for all human beings because they help cells and tissues to perform basic functions. Basically, vitamins are required for the growth of the body.

There are two types of vitamins- the water soluble vitamins and the fat soluble vitamins. Fat soluble vitamins are also called hormones. All the… Continue reading

Vitamins : Vitamin A, And How It Can Improve Your Health

Article by Ben Adams

Among the fat-soluble vitamins, Vitamin A is the first to be unveiled. It is a pale yellow primary alcohol that came from carotene. It usually affects the maintenance and formation of the skin, bones, teeth and mucous membrane as well as vision and reproduction.

Vitamin A is also called retinol and it is popularly known for helping the eyes adjust to light changes. This vitamin is mostly sourced from animal foods such as liver, fish liver… Continue reading

Vitamins : An overview of the fat-soluble vitamins

Article by kim standerline

An overview of the fat-soluble vitamins

Vitamins are grouped into two different categories: those that are fat-soluble and those that are water-soluble. In this article, we’ll discuss the different fat-soluble vitamins and exactly what they do for your health.

Fat-soluble vitamins are different from water-soluble vitamins in that they are stored in the liver and the fatty tissues of the human body. This occurs as opposed to water-soluble vitamins, which are flushed from the body regularly.… Continue reading

Vitamins : Vitamin Essentials

Article by Linda Polansky

Vitamin A, also know as retinol, occurs organically only in animals. Eggs, liver and milk supply much vitamin A. It helps maintain the skin, eyes, urinary tract ad lining of the nervous system as well as respiratory and digestive systems. It is especially need for healthy bones and teeth.

There are currently 3 vitamins. Five of these vitamins are produced in the body itself. These include biotin, niacin, pantothenic acid, vitamin D and vitamin K. The… Continue reading

Vitamins : What Vitamins Does A Breastfeeding Mother Need?

Article by Robin OBrien

No single source of food gives you all the vitamins you need except for breastmilk. Because a breastfeed baby gets all the nutrients it requires from its mother breastmilk it’s vital that a nursing mother is getting all the vitamins she needs.

Breastfeeding is the best way to give your baby all the nutrients it needs to grow and thrive. And, as a breastfed baby gets all its vitamins for her mother’s milk, it’s important that… Continue reading

Vitamins : Health Benefits of Vitamin C

Article by Dr Deryck D. Pattron, Ph.D

Summary: Vitamin C is an essential water soluble vitamin that is not made in the body and must be supplied in the diet either as supplements or present in fresh fruits and vegetables. Vitamin C performs numerous functions in the body some of the main functions include the formation of collagen, to promote wound healing, and to boost immune functions. Other functions are mentioned and discussed. Drugs, such as aspirin, antibiotics, oral contraceptives… Continue reading

Vitamins : The 9 Must Have Vitamins For Healthy Hair

Article by Kristy Klien

Hair is one of the most important aspects or features of a person’s beauty and appearance. Hair makes you more charming when combed in a stylish manner. But there are numbers of hair problems, which lead either in their loss or their fading the original color. Often, these problems occur when you do not take a diet rich of necessary vitamins, which are vital for hair growth. You are required to consume the food that are… Continue reading

Vitamins : Health Advantages of Vitamin Supplementations

Article by Leanne H. James

Vitamins are great for the human body. It is 1 of the virtually remarkable demands for the nourishment of human being. People should work out properly for the sustenance of the human body through ingestion of proper measure and form of vitamins. A lot of individuals nowadays are also applying vitamins to improve the functions of the heart and some other vital organs of the body.

Reaching the preferred degree of vitamins for the body… Continue reading