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Vitamins : Why Do You Need Vitamin Supplements?

Article by Nick Mutt

Why Do You Need Vitamin Supplements? – Health

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You all know that fruits and vegetables you eat are the natural sources of vitamins, minerals and nutrients then – What is the need of a vitamin supplement? With the pace of time lifestyle of the people are rapidly changing. Poor food choices, processed… Continue reading

Need a Memory Upgrade? How to Improve Your Memory, Part 4 of 11 : Memory Exercises

Article by Teresa Bolen

Work it Baby!

The old adage “use it or lose it” is just as true for memory as in other areas. If you want to improve your memory, you need to give it a “work out” on a daily basis in order to have it available and at its best for you.

If you have been feeding your mind limiting thoughts about your memory, you might have convinced yourself that those limitations are real. You might… Continue reading

You Need to know How to Improve Memory and Contentration : Brain Vitamin

Article by Robert Mathew

It is a fact that memory power reduces with aging. The fact remains that memory power which is in receding trend as we grow old, can be restricted by applying proper nutrition and memory exercise. Vegetable juices and fruit juices particularly loaded in vitamins and minerals, if taken regularly, can positively facilitate the brain and memory power improvement. We should remember and be cautious against insufficient/poor nutrition because this would create a lot many unstable unbalanced… Continue reading

24 Good reasons why you may need vitamin supplements. : Vitamins

Article by David Exon

Many people believe that eating a well balanced diet provides all the vitamins and minerals necessary for good health. In ideal circumstances, this is the case, but in reality there are many reasons why you may need vitamin supplements to cope with living in the twentieth century environment. Taking vitamins when required is a safe method of optimizing your dietary sources of nutrients, providing you follow the instructions on product labels.1. Poor DigestionEven when your food… Continue reading

5 Top Reasons You Need Vitamin B Complex : Vitamins

Article by Nadine Masseron ND

5 Top Reasons You Need Vitamin B Complex

The Vitamin B Complex comprises of the essential B Vitamins – Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 plus the vitamins Biotin, Choline and Inositol. Vitamin B Complex is needed for the proper functioning of almost every process in the body. Here are my 5 top reasons you need to get plenty of B Complex vitamins in your diet.

1.… Continue reading

Vitamins : Vitamin K Foods – What They are and Why you Need Them

Article by Susan Lamont

Vitamin k foods are easy to obtain, regrettably few people know enough about this vitamin’s existence, let alone what foods it is found in. It is definitely essential for the body to be able to coagulate blood to cease bleeding if you are injured. As a fat soluble vitamin, vitamin K is saved in your body versus water soluble vitamins which only pass through your body.

The daily recommended dose of vitamin K is 85 micorgrams… Continue reading

Photographic Memory : Essential Digital Camera Accessories You Need

Article by Jessica Thomson

Everybody these days owns a digital camera since it takes great pictures and is very cost effective. If you consider giving gifts, then Digital camera accessories can be an ideal gift for somebody who owns a digital camera. Accessories can vary anything from camera cases, camera lens, memory card, tripod, digital camera belt, sling bag etc.A great gift is the one that can be used in our daily lives and is affordable to our pocket. For… Continue reading

Photographic Memory : Acquiring Image Storage Containers – What You Need to have To Know

Article by Jimmy Hansen

If you have as well many pictures, have run out of area in your picture album or just want a far more unique way to showcase your image recollections, then you may well want a few photograph storage bins. Photo containers are superbly crafted display models that can typically accommodate a staggering sum of images, CDs or DVDs.

If you have too a lot of photographs, have operate out of area in your picture album or… Continue reading

Photographic Memory Training – Why You Need to Make Photographic Memory Training a Priority : Photographic Memory

Article by Joshua Noerr

Choosing to take a photographic memory training can be one of the most important decisions you make. There are so many areas of your life that will benefit from photographic memory training, in fact, too many to list in full in this article, and if I just listed a huge amount of benefits, you may forget the first one before you came to the last!

That being the case, I want to give you the top… Continue reading

Vitamins : What Vitamins Does A Breastfeeding Mother Need?

Article by Robin OBrien

No single source of food gives you all the vitamins you need except for breastmilk. Because a breastfeed baby gets all the nutrients it requires from its mother breastmilk it’s vital that a nursing mother is getting all the vitamins she needs.

Breastfeeding is the best way to give your baby all the nutrients it needs to grow and thrive. And, as a breastfed baby gets all its vitamins for her mother’s milk, it’s important that… Continue reading