Sonic Vitamins
Brain Enhancing Technology a Sonic Vitamins Review
How To Overcome Anxiety By Changing The Food You Eat : Brain Foods
It is important to find out how to overcome anxiety, which is an undesirable and sometimes unjustified emotional state that causes fear, nervousness and worrying in mild circumstances and can lead to downright panic attacks in severe cases. Needless to say, bad cases of anxiety can have a serious effect on everyday life and can prevent persons from leading normal lives.
Anxiety is a problem with the nervous system and starts in the brain and symptoms may spread to other… Continue reading
Nutrients to Promote Brain Health
Keep your brain healthy and optimized at peak levels throughout your whole life by focusing on the A’s, B’s and D’s – three key vitamins identified in healthy brain functioning. The human brain is the most important organ that requires many nutrients to work properly. The brain only weighs about three pounds and consumes 25% of the blood pumped with every heart beat and 20% of the body’s energy.
Vitamin D
Reuter’s Health has linked low vitamin D levels to… Continue reading
The Top 5 Brain Power Foods
Brain power is how alert, active and focused a person’s mind responds to an action or a task. If you often forget names and misplace your things, and are prone to constant memory lapses, there are several things you can do to improve, enhance and sharpen your mind and memory. Brain power food, physical workout, and regular mental exercises can significantly improve your brain power. Cognitive information is passed through brain neurotransmitters. Serotonin is the calming neurotransmitter responsible for making… Continue reading
Holding Your Thoughts And Brain Wholesome : Brain Foods
Psychological activity can hold your thoughts sharp. Proceed to study and challenge yourself and your mind continues to grow.
Overview the following ideas to help challenge your brain to continual development:
. Study to play a musical instrument . Play scrabble or do crossword puzzles . Interact with others . Change careers or begin a brand new one . Start a brand new hobby with crafts, painting, wood-working . Learn a foreign language . Volunteer . Journey . Stay… Continue reading
Brain Power : Brain Power – 7 Ways to Increase the Power of Your Brain
Unless you fit in the Einstein category, chances are that you would like to increase the power of your brain.
There are various ways to do this – some natural, others involving the use of food supplements.
Regular Exercise – Start by exercising regularly. This doesn’t have to be a full workout at the gym. It can be as simple as walking more often. Exercise releases chemicals into your brain called endorphins. These are our body’s way of feeling happier… Continue reading
Mind Power -Feeling Brain-Dead? : Brain Foods
There are numerous ways to sharpen your mind power and beat the feeling of “Brain-dead” where your memory suddenly forgets things that just happened. Have you ever felt that your mind is weakening? Or have you forgotten the birthdates of your siblings, the memory of your childhood, or the happiest moment of your life. Have you forgotten the time when you first burst out of emotion? Have you been singing the wrong lyrics of the song you like for quite… Continue reading
Brain Vitamins : Brain Vitamins! Best Vitamins for Brain Health and Function
Brain vitamins are more important than you think. Most of us are aware that vitamins and nutrients are important for our bodies, but when is the last time you considered what vitamins your brain needs to function at its highest level possible? Many vitamins have a proven effect on brain function, and neglecting to address this issue may limit our brain’s potential, and even increase our risk of cognitive decline as we age.
There are many vitamins for overall brain… Continue reading
Increasing Brain Power : Brain Power
Article by NOT available to public
Everyone still wants to have an active mind when they are elderly and some parents even try to increase brain power in their
children when they are still in the womb! Some child development experts believe that a fetus will grow into a more
intelligent child if it hears Mozart being played. There is no scientific proof of this but it won’t do any harm. There is an
obsession amongst some parents to force… Continue reading
Brain Power – Teaming Left And Right Brain Halves
There are very few things in nature that are exactly alike, and that goes for so-called identical twins too. Every mountain is different, and no two sunsets are the same. This applies to the two halves of our brain too like life partners they have different skills that with practice can develop into complementary roles.
The left brain is analytical in nature, and follows logical, sequential thought patterns. Its strengths lie in its power of rational and analytical thinking that… Continue reading
Food for Thought: Brain Nutrition
Evolutionarily speaking, human beings are designed to consume a much more nutritional diet than the vast majority of modern humans enjoy. This should lead us to wonder what we might be missing out on, what aspects of our body’s normal functioning aren’t operating as they should be? Recent research has led many scientists to argue that our modern diet is leaving us shortchanged, particularly when it comes to optimum brain functioning.
Research has shown that getting just the right amount… Continue reading
The Connection Between Omega 3 and Brain Health : Brain Foods
Article by Elizabeth Ruby
Have you heard the sayings “eat your fish, it’s brain food” and “an apple a day keeps the doctor away” only to shrug them off as old wives tales that have no merit? You may be surprised to discover that both of these statements actually have scientific backing and are vital for our overall good health.
Fish is the main source of the essential fatty acids known as omega 3. Brain health is dependent on DHA,… Continue reading
Brain Power : To Increase Brain Power
Strategies to increase brain power are the strategies that make it possible for the brain to do more of what it already does. Whether we want a higher IQ, some kind of acclaim in our career, fame and fortune, better investment insights, we need to make it possible for the neurons in our brain to connect more frequently and effectively with neighboring neurons, and for signals or communications between neurons to be passed and read clearly.
That is all neurons… Continue reading